@runaaasheim: Learn how to freedive for beginners!🤿I am not a freediving instructor, this is just what I’ve learned so far🪸🐠 #freediving #girlswhofreedive #freedivinggirls #ocean #learntofreedive #maldives

Runa ꩜
Runa ꩜
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Thursday 17 April 2025 12:29:40 GMT
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sh4dow_prime
☦ Orthodox guy ☦ :
my ears explode over 4 meters
2025-04-20 00:45:08
2712
irem.emberwhen
Irem :
Im sorry did u say you dont need ur hands to equalize?? HOW
2025-04-19 08:56:02
871
_tbw8
Talal :
How can you hold ur breath???
2025-05-18 11:39:14
7
norathexplorahh
norathexplorahh :
I can do all of this but need to learn how to hold my breathe longer 🥲
2025-06-02 20:03:14
64
piagkos
piagkos :
For some reason i cant equalize when i duck dive i can do it only when iam looking forward
2025-07-22 07:06:47
0
fyefaizal
Fye Faizal :
I’m terrified to equalize.
2025-06-22 16:36:05
0
lili_lenis
𝕷𝖎𝖑𝖎 𝕷𝖊𝖓𝖎𝖘 :
How do you handle the presion in your ears? I feel they are going to explote
2025-04-30 18:48:53
2
monke943
🥚 :
idk why but when im way underwater my lungs nearly explode anyone know why?
2025-06-19 20:55:11
0
drumjay88
Jay88 :
how to equalize
2025-05-20 21:50:15
103
living.with.nicola
Nicola ⸆⸉🌎 solotraveller :
i feel pain after like..1 meter, what can i do against it? 💓
2025-05-09 11:22:11
0
emmitheropeeater
emmitheropeeater :
what is the snorkel even for?
2025-07-20 15:37:11
0
mimichui_
shayraaaaa :
where u buy your snorkel?
2025-04-18 14:39:11
0
erinlouiselauner
Erin Louise Launer :
Where did you get your swimmers xx 🩷
2025-07-12 11:09:53
0
iheartmfdoom223
chloe :
how does one hold their breath for so long 😭
2025-07-07 03:21:34
72
aquariusbitch4
aquariusbitch4 :
wait what is equalizing?
2025-05-22 19:16:30
0
7ints_foryou
7ints :
How does the pressure not affect your head
2025-06-02 16:00:40
0
evalduzas
evalduzas :
if I take big breath. I just can't go deep. if breath out then much easier. what to do?
2025-04-22 19:37:18
5
asxel7
Lex :
What I learned from this is that I was born knowing how to free dive bc I’ve been doing this naturally my whole life 😂
2025-04-19 13:42:56
2242
bubbliejessie
wellsideco :
These tips are so helpful!
2025-07-20 17:51:55
0
helenajekul
Helena :
How to make mask stay clear under water? Mine gets steamy and I don't see anything after a minute
2025-06-08 19:49:43
2
gimmoid
JackEdSmith :
How do you get the water out the snorkel tho, like effectively
2025-04-24 02:43:07
0
couchwasabi
iG: jirbiego :
Where did you get your see through snorkel
2025-04-19 10:08:13
0
artz4va
Artz4va :
my ears hurt if i’m too deep how do i fix that
2025-06-26 01:43:16
0
mak1361
Ma Gh :
what do you do against the water pressure in the ear?
2025-07-07 15:05:37
0
janfunjan
Janfunjan :
My glasses ALWAYS get foggy, even with every spray or shampoo or whatever
2025-04-19 07:46:04
5
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