Braedon
Region: US
Thursday 17 April 2025 15:35:25 GMT
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ig :
Bro I get pain in like my rear delts/upper lat/tricep area
2025-04-20 04:28:03
15
Kden :
Bro thanks I’m gonna try that
2025-04-17 15:44:35
62
Jjjjjjj :
Just dont arch ur back and ur fine
2025-04-20 00:04:30
22
loeleo:( :
just do close grip peck deck (I don't know it's name it's just peck deck but using your forearms closed)
2025-04-30 14:29:39
1
rence :
is it better if I'll arch my back? or is it better if I don't?
2025-05-07 15:14:54
0
Asbv :
Fr
2025-05-05 12:07:18
0
Dargh :
@TNF
2025-05-05 21:38:26
0
i432121 :
@user1211072
2025-05-05 18:23:33
0
erneesttt_ :
wdym dont arch arent u supposed to arch ur back and pull your shoulders back and chest up and in front?
2025-04-20 12:48:30
7
dom 🕷️ :
stand up, chest againist the back, chest up and boom
2025-05-05 12:34:30
2
gabrielalfaro235 :
I never feel shoulder pain when I do it chest out
2025-04-17 19:26:02
3
CLIFF :
thanks bro, I felt it in my arms more than chest
2025-04-19 12:04:13
0
lahz :
holy front delts
2025-05-05 11:37:39
0
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