@girlsjustwannapodcast: In a world that praises and pushes 'hustle culture,' it's easy to put rest and relaxation on the back burner. 🧖♀️ But besides your standard stress relief and self-care, @well_rested_massage explains there are so many reasons to get massages. From increased circulation and decreased inflammation to reduced pain and improved range of motion, the benefits of massage are endless! 💫