@lucaselias.life: healthy sweet :) 🍓🫐 jelly: blueberries, strawberries, raspberries, chia seeds, honey & water - heat on the microwave (i took it off each 30 seconds until it hit the consistency of the video) yogurt (no sugar added), banana and i finished with chocolate whey protein (just forgot to film it) and tasted so good :) inspired by @helen thank you :) #receita #docefit #dieta #yogurt #Fitness #fyp #healthyrecipes #saudavel

lucaselias.life

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Thursday 17 April 2025 20:05:50 GMT

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Comments

junaomi :

Quanto aeeestheric

2025-04-17 21:39:20

Lihamg 🌽🐼 :

Mi favorito 😍 saludos

2025-04-17 20:40:53

Gustavo Parisi :

👏👏👏

2025-04-17 21:09:58

MONCIF 𒉭🐺 :

😂😂😂

2025-04-20 04:04:40

foodieathens :

😂

2025-04-18 19:23:30

André Milani :

🔥🔥

2025-04-17 23:38:29

Tibor Monteiro :

como cozinheiro eu trocaria a vodka por agua 😂 mas vai de cada um

2025-04-18 00:26:43

penogueira_ :

Pode ser com shot de tequila?

2025-04-17 20:18:21

Gabriel Muger :

o shot de vodka n deixa mt calórico n?

2025-04-18 21:55:39

Junior :

Manda essa receita aí por favor brabo pra podemos fazer tabem ? Hoje conseguimos fazer 30 minutos 5km seguimos evoluindo obrigado por toda motivação ⚡️

2025-04-18 13:37:22

Alan Guimaraes :

um copinho de vodka?

2025-04-18 00:04:33

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