BUILT BY LINDS🤍
Region: US
Friday 18 April 2025 01:29:48 GMT
2611274
349021
1012
15540
Music
Download
Comments
CaftanStudio :
I do 123 and 1 up and hold 123
2025-07-29 15:58:33
0
_madsmooree :
I’ll listen to anything you say
2025-04-18 19:37:43
10419
swiftlymary :
The knee foot placement tip is so helpful!
2025-04-18 10:40:55
1215
Makayla Lynn :
Excuse me that’s built real?
2025-04-20 03:16:40
621
🐆 :
thoughts on the 888 method or just kas glute bridges
2025-04-19 20:41:13
119
Joslyn :
How much weight and reps to see results??
2025-06-09 14:09:04
0
Karina.o :
Where are your leggings from ?!??
2025-04-18 09:31:04
153
T :
Older guy at the gym told me “You’re not going low enough for them hip thrust” I said “I’m doing KAS bridges sir!”
2025-04-18 16:18:06
3967
Sisi :
Having to rotate the bar to keep the hooks off is sooo annoying- you’re a genius w/that band
2025-04-18 18:27:12
723
Tee :
Is there a home version of this?
2025-06-08 16:17:54
0
Asheena :
How do you keep your quads from being used? Mine always hurt after - but I must be doing something wrong
2025-07-09 17:52:23
1
LaShanay :
What if you don’t have this machine ?
2025-04-19 01:29:46
1
kk💕 :
My gym don’t have that so how can I do it at home
2025-04-18 15:04:31
2
🇵🇸 :
How can we do this at homeeeeee and what do you suggest for stubborn belly fat
2025-04-20 02:51:24
22
Mari💜 :
How can I do this at planet fitness tho
2025-04-18 19:08:01
2
Allgoodnameswerealreadytaken :
All the smith machines on my gym have some kind of safety. Bar that won’t let it go lower than a certain point and I can’t set up thrusts
2025-04-19 02:42:37
14
cici ❀ :
but what about rom? is it not important for this movement?
2025-06-04 19:40:46
0
Lawrence/shane :
This is just a hip thrust
2025-04-25 21:13:20
1
Levi’s Thoughts :
The amount of time it took to explain this workout.
2025-04-19 20:28:50
4
Storm :
My smith machine is too high for me😭 when I put it at the bottom my legs don’t even touch the bar
2025-04-19 15:10:48
3
🎀.la.la.🎀 :
i had to make budget cuts this year and my gym membership had to go but I did invest in a home gym. I will say I miss the smith machine. also thank u
2025-05-07 20:40:42
0
inyene :
Gonna replace my hip thirsts with these and see! Thanks!
2025-04-18 15:54:41
330
To see more videos from user @lindseyburt, please go to the Tikwm
homepage.
