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@ranamoazamali302:

Moazamali 302
Moazamali 302
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Region: PK
Friday 18 April 2025 07:55:06 GMT
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user2108788264803
Raja imran 786 :
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2025-05-01 08:26:08
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main.asad66
Main Asad 66 :
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2025-04-20 15:46:43
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Naat Junction :
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2025-04-18 08:15:34
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#duet with @vanthecringyartist049 this audio called to me lmao #furry #dinomask #dino
#duet with @vanthecringyartist049 this audio called to me lmao #furry #dinomask #dino
details ⤵️ outfit from @Women‘s Best | dc: « coralie » just exercises to prioritize : FOR SNATCHED WAIST / FLAT STOMACH: • if you need to lose fat: slight caloric deficit • to have a smaller waist, prioritize CORE workout rather than crunches = deep abs • genetics is also an important point (if you gain fat easily in this area or not) FOR SIX PACK ABS : • if you need to lose fat: slight caloric deficit • focus on crunches to work the rectus abdominis = superficial abs • genetics is also an important point (if you gain fat easily in this area or not) The shape of your abs is also due to your genetics SOOOO : • one will work more on the rectus abdominis (superficial abs aka
details ⤵️ outfit from @Women‘s Best | dc: « coralie » just exercises to prioritize : FOR SNATCHED WAIST / FLAT STOMACH: • if you need to lose fat: slight caloric deficit • to have a smaller waist, prioritize CORE workout rather than crunches = deep abs • genetics is also an important point (if you gain fat easily in this area or not) FOR SIX PACK ABS : • if you need to lose fat: slight caloric deficit • focus on crunches to work the rectus abdominis = superficial abs • genetics is also an important point (if you gain fat easily in this area or not) The shape of your abs is also due to your genetics SOOOO : • one will work more on the rectus abdominis (superficial abs aka "six pack") = crunch type exercises • the other will target the deep muscles of your abdominal strap (mainly the deep muscles like the transverse) = deep core exercises we can of course work on both + genetics and your lifestyle will have a big impact :) And you what's your goal ? #core #coreworkout #snatchedwaist #gymtips #gymgirl #fitnessmotivation #abworkout
Cốc đổi màu quai tim. Thông điệp: Mỗi khi anh uống cốc này là em đang ở bên cạnh anh, yêu anh #viral #cocdoimau #cocdoimauquaitim #cocdoimauinhinhtheoyeucau #lysuquatang #Pride #pricecup
Cốc đổi màu quai tim. Thông điệp: Mỗi khi anh uống cốc này là em đang ở bên cạnh anh, yêu anh #viral #cocdoimau #cocdoimauquaitim #cocdoimauinhinhtheoyeucau #lysuquatang #Pride #pricecup


#bremen #foryoupage #goviral #fürdich #viraltiktok @𝐀𝐭𝐜𝐡𝐚𝐫𝐚
#bremen #foryoupage #goviral #fürdich #viraltiktok @𝐀𝐭𝐜𝐡𝐚𝐫𝐚
🇧🇷 Neymar X Ronaldo 🇵🇹 #neymar #ronaldo #hugoxn
🇧🇷 Neymar X Ronaldo 🇵🇹 #neymar #ronaldo #hugoxn

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