@oriannedrd: Je te montre les différentes positions sur la machine à abductions! #gymtips #gymgirl #glutesworkout #glutegains

Orianne - Coach sportive
Orianne - Coach sportive
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Region: FR
Friday 18 April 2025 14:38:37 GMT
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jessicahodge22
Jessica :
Why did some guy tell me not to lean forward in the gym cuz I’m damaging my spine tho
2025-05-17 10:48:14
14
royaltay_
Tay B | Self Care Diary :
Which one gets rid of hip dips
2025-04-28 01:03:12
7
_na.jaa
nad.__ :
I can't get my legs that far apart 😭 Am I doing something wrong?
2025-04-24 14:24:08
372
antonela.raso
Antonela Raso :
no hay que ponerse así nunca!!! siempre la espalda en el respaldo porfavor
2025-05-14 18:50:28
613
ninoskita.sm
Ninoska :
puedo hacer los 3 en un día o deben ser en distintos días?
2025-04-23 20:03:59
189
johannapmrn
Johanna PMRN :
Yesss! I do all 3 🔥🥰
2025-05-16 03:47:55
4
audreybmb
Mojo Jojo 😈 :
Which one is better for hip dips ? 😩
2025-04-22 11:04:34
6
jazaa013
jazaa013 :
Wait so the last one for hip dip girlies? I usually just do the first
2025-05-23 09:46:42
55
cbruce80
TexasChick80 :
👍👍👍💯good information 💪thank you
2025-05-12 16:07:22
1
raven_night160
Raven🖤 :
Girl I needed this bad thank you
2025-06-24 18:56:29
0
_kloudova_4
N :
what is my gym has adduction
2025-04-30 19:30:40
0
radostinadineva1ars
Radostina Dineva :
🔥🔥Top
2025-05-14 11:17:19
1
mhe6045kochie
Kochie :
Boom gym😁
2025-05-08 10:51:50
1
neviejk
neviee :
how do you not get cramps when doing these?
2025-05-11 20:54:23
2
queenomasfitgirl
queenomasfitgirl🏋️💗 :
Yes that’s what I’m talking about☺️
2025-05-03 12:27:57
0
elida.westbom
elida westbom :
What’s best for upper glutes?
2025-06-04 17:04:53
0
d3letedacc0unt000
່ :
Can i do all these in one sitting how many sets and reps thank youuu!!
2025-05-17 15:47:08
2
ltiswhat
It is what it is :
thx for the info
2025-04-24 07:36:00
3
butterfly45778
butterfly 🦋 :
How to tighten ur glutes 🥰
2025-05-17 14:27:21
0
ma_sarra0
Ma_sarrax :
Love this exercise 🔥
2025-04-29 13:54:47
5
nordseegirl94
Leni94 :
in meinen Studio steht rücken immer gerade lassen
2025-05-02 07:45:08
3
clarissafreiites
Clarissa Freiites :
me pasa que soy pequeña y si me pongo en el respaldo no me llegan los pies 😪 que puedo hacer 🥺?
2025-06-21 04:24:09
1
vane.mnrs
vanessa :
boom gym 🙌
2025-04-22 04:08:44
2
mas0o2
💛 :
Abductor my fav one ❤️😍
2025-04-19 19:44:23
187
jimen_torres
jimen@_torres :
porque yo siento el dolor en las rodillas????? 😞 ayuda
2025-04-22 14:55:18
143
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