@kilo.koh: I wouldn’t wish this on my worst enemy. I’ve been shot in the hand, burned with cigarettes and lighters, ran over, knocked out, glassed you name it. Nothing hurts like Gout. I don’t even drink anymore so struggling to figure out what’s causing it. Anyone got any suggestions? Other than chop my big toe off 🙃 #gout #livingwithgout #pain #diyjob #footbath

KILO KOH
KILO KOH
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Friday 18 April 2025 17:32:28 GMT
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19900632nay
Nay33 :
Drink more beer till u pass out thank me later
2025-04-19 22:41:14
1
atlastheblacklab
Atlas :
Change your diet.
2025-04-19 13:25:12
1289
alfredomoreno506
alfredomoreno506 :
Black cherry 🍒 extract capsules will take care of that. And drink a lot of water. Reduce alcohol 🍺 and start working out diet and you should be good haven’t had a flare up in years
2025-07-20 08:50:56
1
manishh551
manish :
uric acid is in the normal range it's been more than one month but the pain doesn't seem to go away
2025-07-09 14:22:57
1
kilo.koh
KILO KOH :
Yo my people! So little update. I haven’t had a flare up really since. What I’ve been doing is drinking bareee water and flushing it out. Taking some cherry supplements and allupurinol but I’ve started to ween off that. Thank you for everyone who helped. Hopefully other people saw this post and it helped them! Big up the gout crew!
2025-06-23 19:06:03
3
naifqa34
naifqa34 :
I can feel u bro 😭
2025-07-12 19:38:47
1
jack.burke68
Jack Burke :
Been riddled with it brother I feel your pain, I have chronic gout and my longest flare up lasted 3 months. Been stabbed broken bones and plenty of car crashes and nothing compares
2025-04-21 20:51:04
1
user983444840
You :
Brother if the pain is that bad you’ve obviously tried other diets and watch what and how you eat ?
2025-04-21 14:25:14
0
ruthfaulkner92
@ruthfaulkner92x :
Need to see your GP for medication to help it. Hope you get it sorted, it’s honestly so painful. X
2025-04-22 21:50:12
1
grnwd16
grnwd16 :
I have been drinking a cherry drink from Holland and Barrett’s for the past 18 months and not had gout since. Was getting it a lot before hand.
2025-04-21 11:46:01
1
kelvinah
kelvin ah4 :
heard people say red meat, but for me the culprit is the fructose from fruits!!
2025-07-11 11:05:04
2
ritasavva
Rita :
I’ve only had one gout attack on my toe and I would never wish this pain on my worst enemy
2025-06-21 21:30:06
2
syahdap
usernotinuseSOMETIMES :
energy drink, avoid that
2025-07-10 19:34:56
1
bargainseverydayuk
bargainseverydayuk :
I had it. Dr said stop red meat and alcohol. I don't eat either. Dr said he didn't know then 🤣
2025-04-20 22:28:41
2
gods.child8184
God's Child :
no tuna,shrimp any food that's high in purine stay away from also red meat alcohol. drink cherry juice or get the cherry pills. if you go to the doctor they normally prescribe allopurinol for the gout
2025-05-26 04:33:22
1
lauras.pages
• Laura • :
My dad had it on and off for years until he followed advice to cut red meat, alcohol and sugary drinks. He hasn't had it for years and now he can have the occasional treat without flare ups.
2025-04-23 14:35:58
1
tdecastra
tdecastra :
i had my second gout attacks this weekend, its brutal
2025-07-14 17:28:56
1
ryandy1992
Ryan Dy :
Only eat veggies and oatmeal, do not eat meat or any protein if u have a flare, stop eating processed foods that have high sodium content and stop drinking sugary drinks and alcohol
2025-06-09 21:27:01
2
amandajaynegrif77
amandajaynegrif88 :
Stop red meats rich foods
2025-04-23 16:58:41
2
imjustlit__
Imjustlit :
had the same issues a few weeks ago. I did acupuncture and the swelling went down after 24 hours. It went away after 2 days
2025-06-24 04:42:24
1
ha29676
ha :
worst pain in the world
2025-04-21 10:29:21
3
user8461100973449
keithgray69 :
ive had it 20 years plus absolute torture 500mg febuxostat last 10 years havnt jad it ,mate of mine gets the flu jab to stop it lasts 6 months
2025-04-22 23:04:54
1
user8706713745542
Danni :
My nan suffered with gout for years.. eat cherries especially sour ones .. they lower uric acid levels .. cheese was a massive trigger for her
2025-04-19 15:49:31
697
tisnoordinaryrabbit
tisnoordinaryrabbit :
Mate why are you suffering this, I had one bout of it and went straight to the doctors gave me tablets and sorted it within a day 👌. Get to the GPs rapid
2025-04-21 14:03:13
3
edn3sta666
n3sta666 :
ibuprofen
2025-05-18 03:23:39
1
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