Olly Obeney
Region: GB
Friday 18 April 2025 19:26:49 GMT
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L.C :
you know how fast 4.5 is on a 15 incline 😂 that's crazy
2025-05-13 00:57:48
169
sw3765 :
3.5 is a lot faster than you walking right now.
2025-05-13 12:09:50
430
عبد الله 🇵🇸☪️☝️ :
should I incline walk before or after workout?
2025-09-15 12:10:14
0
Maccan :
yea? there is no science that support this tiktok shit. Just a walk do more then a machine at this speed
2025-04-18 23:47:32
34
filiusnoctis :
I see someone saying 3- 3,5 km/h, others like you saying 4-4,5 km/h, what’s best? Or no really difference?
2025-05-06 19:33:03
3
blueshirtdude :
“Be in a calorie deficit” all that matters.
2025-05-14 08:06:09
353
Katy 💕 :
I am heading gym 4 days a week, getting 10km throughout the day and drinking 4L a day and still not losing weight :( . any tips?
2025-05-13 14:22:02
1
Dookie :
or run…
2025-04-21 21:10:16
0
... :
if i do 15 incline and 6-6,5 speed for one hour is too much or is ok
2025-05-01 20:46:51
0
milne83 :
no way heart rate going that high walking at that speed
2025-04-20 05:26:10
1
Zektornis :
15 incline and 5.5 kmh gives me only 115-125 bpm. What to do?
2025-04-19 12:34:35
1
JB :
Yep, I tell people this all the time. It’s easy and it’s a lot less stress on your joints. I barely even go for a run now.
2025-04-19 03:41:25
307
JanawayJ95 :
Low intensity cardio uses fat as fuel high intensity uses carbs 🤷🏻♂️
2025-05-13 16:55:59
5
czdric.21 :
15 Incline😭 my calves burn Even at 8
2025-04-19 11:51:25
109
user600385135905 :
Im 113 kg and my heart rate is around 100-110. Should i increase the speed or the incline?
2025-06-10 19:51:17
0
saleban falemo :
What about stair master 30 minute level 4
2025-05-14 01:26:18
0
aliveaccount6524 :
Is 4.5 in mph or kmh?
2025-04-19 21:56:57
0
Tanguy :
I wish I could but if I do that I'm at 170 BPM ... I've tried. I can't...😫
2025-04-19 19:55:47
0
CoreyyyGx :
What speed shall I keep doing if I do it for 20 mins a morning after weights?
2025-04-19 10:02:00
2
User1337 :
Olly mate. Can you give me any tips on another cardio workout beside treadmill. I think my knees need to rest for awhile.:)
2025-04-19 21:53:37
1
Max :
How big should be my deficit when Im 16
2025-05-16 05:30:38
0
Amber 🌻 :
My bpm goes upto 171 when I do 15 incline 🤦🏼♀️
2025-04-21 14:55:30
3
Beast Mode :
Zero chance he's on 3.5 speed here.
2025-05-26 14:07:24
0
Vincent :
how many calories in a deficit?
2025-04-24 12:08:15
0
Tyronne Ramella :
I'm in my 8.5th week of 14 90.6kg to 82kg atm, the 1500 daily deficit on a single 1100 carno keto dinner variation has been wonderful
2025-04-18 20:25:45
2
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