@ivonnermz04: Jennie performing at Coachella 2025 weekend 1 - Filter part 2 @JENNIE #JENCHELLA #jennie #jenniekim #jennierubyjane #jennieblackpink #likejennie #Coachella #Coachella2025 #blackpink #JENCHELLA2025 #JENNIEATCOACHELLA #JENNIEATCOACHELLA2025

𝐈𝐕𝐎𝐍𝐍𝐄🦕
𝐈𝐕𝐎𝐍𝐍𝐄🦕
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Friday 18 April 2025 20:44:12 GMT
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🧉1. Bitter Leaf & Scent Leaf Juice ✅ Cleanses pancreas, reduces sugar, supports insulin function How to make: 	•	Blend fresh bitter leaf + scent leaf 	•	Add small piece of ginger (optional) 	•	Strain and drink ¼ to ½ glass daily, best in the morning 🔁 Use 5 days a week, rest 2 days 🌺 2. Hibiscus & Cinnamon Tea (Zobo-style but no sugar!) ✅ Boosts insulin sensitivity, rich in antioxidants How to make: 	•	Boil hibiscus petals, add cinnamon sticks, and let steep 	•	Add cloves, ginger, and NO sugar 	•	Drink 1 glass daily, chilled or warm Also helps with cholesterol, BP, weight loss 🥒 3. Cucumber, Ginger & Lemon Detox Water ✅ Improves insulin response and supports liver/kidney detox How to make: 	•	Slice cucumber, add to water with grated ginger and lemon 	•	Infuse overnight 	•	Sip throughout the day Excellent for hydration + sugar control 🧄 4. Garlic, Onion & Miracle Leaf Juice ✅ Strong anti-diabetic combo, especially for early Type 2 How to make: 	•	Blend 2–3 miracle leaves, 1 slice onion, ½ clove garlic 	•	Add scent leaf water or lemon to mellow 	•	Drink ½ glass in the morning, 3–4x a week Helps detox pancreas, reduce insulin resistance, and fight inflammation 🧃 5. Green Smoothie (Low-Glycemic) ✅ Fills, nourishes, stabilizes blood sugar Ingredients: 	•	Kale or spinach 	•	Cucumber 	•	Green apple (½) 	•	Lemon juice 	•	Chia or flaxseed 	•	Water Drink for breakfast or lunch, not with other carbs 🫖 6. Moringa & Turmeric Tea ✅ Supports beta cell function, reduces inflammation How to make: 	•	Boil moringa leaves or powder + pinch of turmeric 	•	Add lemon or scent leaf 	•	Drink 1 cup daily after meal Helps improve blood glucose, cholesterol, and inflammation 🫘 7. Okra Water (Soaked Overnight) ✅ Slows sugar absorption, supports gut lining How to make: 	•	Slice 3–4 okra pods 	•	Soak in 1 glass water overnight 	•	Remove okra and drink in morning Safe daily; some prefer 3x a week #kidneynursemerit  #meritorie #diabetes  #neomeritmetrohealth #type2diabetes
🧉1. Bitter Leaf & Scent Leaf Juice ✅ Cleanses pancreas, reduces sugar, supports insulin function How to make: • Blend fresh bitter leaf + scent leaf • Add small piece of ginger (optional) • Strain and drink ¼ to ½ glass daily, best in the morning 🔁 Use 5 days a week, rest 2 days 🌺 2. Hibiscus & Cinnamon Tea (Zobo-style but no sugar!) ✅ Boosts insulin sensitivity, rich in antioxidants How to make: • Boil hibiscus petals, add cinnamon sticks, and let steep • Add cloves, ginger, and NO sugar • Drink 1 glass daily, chilled or warm Also helps with cholesterol, BP, weight loss 🥒 3. Cucumber, Ginger & Lemon Detox Water ✅ Improves insulin response and supports liver/kidney detox How to make: • Slice cucumber, add to water with grated ginger and lemon • Infuse overnight • Sip throughout the day Excellent for hydration + sugar control 🧄 4. Garlic, Onion & Miracle Leaf Juice ✅ Strong anti-diabetic combo, especially for early Type 2 How to make: • Blend 2–3 miracle leaves, 1 slice onion, ½ clove garlic • Add scent leaf water or lemon to mellow • Drink ½ glass in the morning, 3–4x a week Helps detox pancreas, reduce insulin resistance, and fight inflammation 🧃 5. Green Smoothie (Low-Glycemic) ✅ Fills, nourishes, stabilizes blood sugar Ingredients: • Kale or spinach • Cucumber • Green apple (½) • Lemon juice • Chia or flaxseed • Water Drink for breakfast or lunch, not with other carbs 🫖 6. Moringa & Turmeric Tea ✅ Supports beta cell function, reduces inflammation How to make: • Boil moringa leaves or powder + pinch of turmeric • Add lemon or scent leaf • Drink 1 cup daily after meal Helps improve blood glucose, cholesterol, and inflammation 🫘 7. Okra Water (Soaked Overnight) ✅ Slows sugar absorption, supports gut lining How to make: • Slice 3–4 okra pods • Soak in 1 glass water overnight • Remove okra and drink in morning Safe daily; some prefer 3x a week #kidneynursemerit #meritorie #diabetes #neomeritmetrohealth #type2diabetes

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