quanbfit
Region: US
Saturday 19 April 2025 02:27:02 GMT
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Reaper :
You are Changing my entire routine… damn 🔥
2025-04-19 03:15:15
293
Victor Lawe :
I am unlearning so many bad habits through your videos
2025-04-19 21:47:24
251
Karla Waterfall :
If you wouldn’t mind, maybe you could discuss resting between sets (maybe you already have). In my gym some guys look at their phones for like 5 min between sets. Thank you for everything!
2025-04-19 02:36:25
45
Zack Efron :
couldn't you just use the pec deck fly machine?
2025-04-20 03:05:50
12
Lost monkey :
try on your side for more stretch
2025-04-19 06:30:40
6
Thomas Shu :
Recently started using a bench...game changer .
2025-04-19 16:14:35
5
Frosty7 :
I know it’s all relative but what sort of weight should be used?
2025-04-19 16:21:00
1
user485642846384 :
other rear delts workout sir, we don't have bench like that sorry for the grammar
2025-04-19 03:15:00
3
isthisthingon🇮🇷 :
thank you for all the useful tutorials. My bench goes either 20° or 45° so which should I pick for any exercise that requires 30°?
2025-04-23 03:05:22
1
Macey Erhardt :
Tips for doing them at home?? I don't have a bench!
2025-04-28 15:22:10
1
blathers :
If I don’t have a bench to lay on like an incline bench, then should I just fix my stance to try to match how you look?
2025-04-19 11:01:27
2
Diesel Powah :
Is it possible to do without a bench? Because benches come at a premium in my packed commercial gym.
2025-04-19 09:23:45
2
SGSASAMANNNN :
What if my legs too short ? 🥺🥺🥺
2025-04-20 04:35:41
1
Odyssey :
Thank you for your great descriptions. So, arms to the side is rear delts - and the same but with arms in Y-shape is lower trap? And what when I have the arms in front? The back confuses me…
2025-04-19 19:32:29
1
reda185 :
Is this the same as when sitting and leaning foarward
2025-04-19 08:20:27
1
Surime Azua :
What if we to short to stand like that on the bench?😭
2025-04-19 02:48:41
1
Mountain_druw :
What if we don’t have an incline bench
2025-04-19 02:37:51
1
bubbles2p :
Ty for this. My traps always my mvp😭😭😭
2025-06-14 12:29:42
2
TikTokhates1stAmendment :
Seeing it work as you perform the movement helps greatly. I will try this tomorrow and thanks for the video.
2025-04-22 20:29:23
4
Wendi :
Ohhh, been doing that ALL wrong! Thank you!
2025-04-22 11:46:41
4
Jaku :
I don’t have a good bench.
2025-04-21 01:04:36
4
zacharylewis1960 :
I love your instructions Bruh! 🏋🏾♂️💪🏾🖤
2025-05-10 10:31:30
3
Jim Peters :
Thank you for being a good teacher and coach!
2025-04-19 18:28:08
2
Alexis 🍩 :
wish I saw this before I went to the gym
2025-04-19 14:37:11
2
mz852 :
Very well explained!
2025-05-25 02:02:58
1
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