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@yogasunny1: 허리통증 줄이고 뱃살빼는 스트레칭 허리 톡 비트는 스트레칭 ✔ 몸통 비틀면서 옆구리살 자극되요 ✔ 복사근 + 코어까지 자극돼서 허리라인 정리되요 ✔ 장기 눌러주니까 소화도 잘 되고 디톡스 효과✨ ✔ 척추 유연성 좋아져서 허리통증 완화 하루 1분씩만 비틀어도 라인, 소화, 기분까지 리셋되요 자기 전 or 아침 스트레칭 루틴으로 추천드려요 #허리스트레칭 #허리아플때 #허리통증 #허리통증운동 #홈트는써니요가 #써니요가 #sunnyyoga

SunnyYoga
SunnyYoga
Open In TikTok:
Region: KR
Saturday 19 April 2025 14:35:41 GMT
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Comments

trowoye
트메로디 :
너무 시원해요....👍👍👍
2025-04-21 12:43:42
0
sodasorb
투아들 :
😂😂😂
2025-05-21 11:45:15
0
user58440712558615
^^ :
🥰🥰🥰
2025-04-21 08:45:33
0
user8129097907092
user8129097907092 :
😳😳😳
2025-04-20 12:24:00
0
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