Keenanrmalloy
Region: CA
Sunday 20 April 2025 02:05:26 GMT
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Pink Win :
dr mike would love this
2025-04-20 02:10:35
230
HaRelog :
Aren’t the front delts have the best leverage in 90 degrees?
2025-05-03 10:54:40
17
tadeito😹 :
so this ROM is enough for front delts?? 😭
2025-04-20 02:24:01
36
mike.man2.0 :
just do shoulder press for maximun gain
2025-04-21 16:45:15
8
Peti :
Could you please explain this exercise anatomically? Why is this beneficial/needed for the front delts?
2025-04-20 07:52:19
1
ICHIRANZ :
how if i just had dumbells?
2025-07-12 13:28:05
0
مُحَمَّدْ المُوَحد :
I dont think we really have any data on what muscle is worked when the arm/shoulder is hyperextended?
2025-05-31 22:28:18
1
user :
A stable press and a lateral rises variation and you are done ☑️
2025-06-27 08:14:27
0
Wyatt Hoefer :
🥺yes!!!’
2025-05-10 23:09:18
0
lwngpsmgkdmkrndls :
So the front delt is the best flexor in 0-20 and 90 something
2025-06-05 21:40:34
0
relja :
why not cuff a little above the elbow similar with the lateral raise?
2025-07-04 12:14:43
1
Saku hakkinen :
Getting that suuuper deep stretch
2025-04-21 06:00:02
17
hugh g rection :
wait this is peak
2025-04-20 13:30:29
0
Uzair Chauhaan :
I also tried some kind of partial movements, feeling different from full range of motion workouts
2025-06-15 09:40:14
0
EpicDragon :
Lateral variation for infraspiantus?
2025-05-07 08:09:55
0
j :
Hi Keenan, would the extensions and forearms curl you do unilaterally also work on cables ? Thanks !
2025-04-20 02:16:15
0
Leon :
Holy KENANROM
2025-04-20 19:45:17
59
sh :
partial🥀💔
2025-04-25 07:21:40
1
Geggan :
@exodia3000 här är det andra alternativet jag sa. Annars kör bara en vanlig shoulder press, och vill du enbart att det ska bli front delts då gå bara inte under 90 grader
2025-06-04 10:15:24
0
ALAGAD NI HANNA :
@filipinosciencebasedguy explain mo nga bro 😭
2025-06-21 06:17:28
0
Ache :
@Amir Ghoniem أَمِيٓرٌ غُنِيّمْ
2025-04-20 18:07:04
1
mobathinh :
@coach_mundy_ opinion unc?
2025-04-24 04:13:20
0
no :
@TNF Isn't the upper portion delts rom? And when the gravity pull is more parallel to the ground?
2025-04-20 12:44:32
0
Dr.Abdelrahman Magdi 🐝 :
@Belghamdi.Coaching مش زي ک امير ؟
2025-06-17 22:47:21
1
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