@jalalsamfit: High Protein Chipotle Beef Potato Bowls🥩🍟🥗 The flavours are absolutely phenomenal for how EASY this is to make! High volume low calories meals like this are a life saver for weight loss🤌🏽 Macros Per Serving (5 Total) 567 Calories | 54g Protein | 56g Carbs | 14g Fat Ingredients (Makes 5) Juicy Chipotle Beef - 1000g 95% Raw Ground/Minced Beef - 2 Tsp Salt - 2.5 Tsp Garlic Powder - 2.5 Tsp Onion Powder - 2.5 Tsp Paprika - 2 Tsp Parsley - 2 Tsp Cumin - 80g Chipotle Paste - 20g Honey - 20g Reduced Fat Butter (for cooking) - Splash of Water (if too dry) • Cook on high heat for 6-8 mins till fully brown. Then add seasonings and chipotle paste, cook 2-3 more mins till golden. • Add splash of water if too dry, lower the heat and add drizzle if honey. Give final mix. Seasoned Crispy Potatoes - 1200g Uncooked Potatoes, cubed - 2 Tsp Garlic Powder - 2 Tsp Onion Powder - 1.5 Tsp Chipotle Chilli Flakes (Omit for less heat) - 2 Tsp Parsley - 2 Tsp Smoked Paprika - 2 Tsp Cumin - Salt To Taste (after cooking) - 3 Tsp Olive Oil • Spread on a lined baking tray, oven bake or air fry for 20-23 minutes until golden brown and crispy. Creamy Chipotle Sauce (enough for 8+ meals) - 250g Low Fat Greek Yogurt (or yogurt of choice) - 100g Light Mayo - 80g Chipotle Paste - 25g Honey - Juice of 1/2 Lime - 1/2 Tsp each: Salt, Garlic, Paprika • Bottle & store in fridge to use for the week. Tangy Pico De Gallo (enough for 6+ meals) - 300g Fresh Tomatoes, chopped - 150g Red Onion, chopped - 100g Red Bell Pepper, chopped - 100g Green Bell Pepper, chopped - 1.5 Tbsp Fresh Coriander, finely chopped - 1/2 Tsp each: Salt, Black Pepper - Juice of 1/2 Lime • Store in separate container, refrigerate to keep fresh and crisp Don’t forget the check out my Digital Cookbooks with 230+ High Protein Delicious Recipes - NEW UPDATE Coming Soon!👨🍳❤️ . . . . #chipotle #chipotlebowl #beef #beefbowl #loadedfries #potato #potatoes #groundbeef #fries #highprotein #mealprep #weightloss #mealprepideas #healthyrecipes #lowcaloriemeals #recipeideas #EasyRecipes #jalalsamfit
Jalalsamfit
Region: GB
Sunday 20 April 2025 16:16:20 GMT
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Jason :
I put the recipe on chatGPt and it says that actual calories is close to 1000. Anyone can confirm?
2025-04-20 19:55:45
3
ehsan.idc :
i need that dude who actually calculates every single bit of calories of these recipes
2025-04-21 20:35:15
847
shadowman92 :
The carbs are too high in the potatoes, do it without them and it will be better
2025-04-22 03:30:54
41
amany :
what is Chipotle please?
2025-04-21 22:33:21
11
f_dank0 :
What is chipotle paste ?
2025-04-22 18:14:51
7
Roaming Dread :
560 cal not possible
2025-05-01 20:49:40
9
Naturally loc'd :
can I use rice instead of potatoes??
2025-05-04 21:10:34
0
Julian T. :
question, do you re heat it with the veggies or just eat it cold? is one better than the other?
2025-04-20 16:58:03
12
artemio rios :
How do you measure your food portions
2025-04-21 16:32:27
42
Arthur05 :
Coriander? Wasn't that cilantro?
2025-05-10 09:47:56
0
higgy :
I need the recipe
2025-04-21 20:22:40
4
NotSoNormalMomLife :
Looks delicious 🤤 going to try the potatoes
2025-04-21 02:17:51
2
Greg Barton :
That looks great, I’m trying it but with sweet potatoes
2025-04-20 16:26:08
287
teachertony20 :
I don’t even know how to cook 😁😁
2025-04-22 16:01:16
2
natalie :
guys why am I so pretty?
2025-04-21 10:17:06
5
Kiara Mendez368 :
what size container are you using. someone told me I need to use a smaller container for my food if I want to loose weight
2025-04-29 21:09:30
0
Julia Osa :
Does anyone know if there is a way to make that style of potatoes without oven or air fryer? (I am living in a dorm and I don’t have it there 😭)
2025-04-22 16:25:10
1
A🇸🇦 :
ابي ترجمة بالعربي
2025-04-21 18:11:43
0
jakub 🇵🇱 :
W keep it up bro 🙏🙏🙏
2025-04-20 16:19:01
3
Jannik :
does it still tastes good If i freeze it or ist okay If i leave it in the fridge for these five days?
2025-07-20 17:56:05
0
Jensen C :
How did he get 567 cals per serving? I put all the ingredients and portions and got 777 calroies per serving
2025-07-22 19:03:37
0
Kambria Pruitt :
I am gonna do this but with sweet potatoes and ground turkey. Looks delicious
2025-04-23 00:17:58
11
dezkutzj :
How many grams of each protion is in one bowl
2025-04-28 18:02:59
4
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