@livewellbewellpodcast: An increase in carbohydrates in your diet can help with boost in egg development? 🥔 Stacy Sims, an exercise physiologist and nutrition scientist, divulges into all things fitness and nutrition. We discuss how as a woman, increasing your carbohydrate intake may actually help your fertility issues by maturing the egg. Even if your calorie intake is good, lack of carbohydrates can lead to decreased fertility! @Dr Stacy Sims #stacysims #diet #fertitility #fertilityissues #viral #LiveWellBeWell #tiktokshorts #psychology #viralhealthpodcast #tiktokpodcastshorts #tiktokpodcast #healthandwellness #nutrition #psychologisttalk #wellness #healthandwellness #womenshealth