@valuexchangepodcast: Discovering Therapy Beyond the Couch: A Fresh Perspective💬 In this video, we explore the diverse forms of therapy that can help enhance mental health without traditional settings. From barbershop conversations to routine self-care, let’s shift the perspective on mental wellness and embrace the journey together. #MentalHealthAwareness #TherapyInEverydayLife #WellnessJourney #BreakTheStigma #LifeTips #PositiveMindset #SelfCare #CommunitySupport #MentalWellness #HealthyMindset