Viberzone Nutrition
Region: US
Monday 21 April 2025 15:57:28 GMT
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10kk.jahh :
You gotta T step bc if not it’s too much pressure on the Achilles and you won’t slip coming out of breaks
2025-04-21 22:46:10
394
️ :
I got turf toe so I T step to have less pressure on my toe cause I got a stress fracture
2025-04-22 14:47:21
9
Tj :
Makes sense but Is that why prime ain’t got no big toe anymore? 😳
2025-05-06 12:16:22
5
Toska🧌 :
Not t-stepping on turf gon have u slipping especially on most hs fields
2025-04-22 00:35:54
147
Kÿ :
Well u not supposed to open your hip like that anyway just turn your foot
2025-04-23 19:31:51
2
️✝️ :
I can’t widen my legs so I have a longer stride when I run?
2025-04-23 19:28:19
0
one of dem ones :
T step is more like when you coming at angle like 45 and 90 but if yu coming straight back it’s not necessary
2025-04-22 12:19:03
45
Rogue :
Fred flinstone lookin feet
2025-04-24 01:52:22
3
Sam :
When I don’t T-Step I slip real bad and I started T-Stepping without realizing it and I got a little better
2025-04-23 03:14:00
2
✋😐🤚 :
Not T stepping puts a lot of stress on you Achilles for those that don’t T stepping puts just a heads up
2025-04-22 02:05:14
18
Frozon🧊 :
my coach tell us to t-step we aint got no choice
2025-04-22 19:52:39
2
iea_sports :
that example prime used is not real sernario, yall doing that cuz you know when to break. you take a random kid, have him back paddle until you randomly say break , 9-10 times he’ll T step.
2025-04-23 14:32:06
2
Viberzone Nutrition :
Start going barefoot more. Ground yourself. Strengthen your toes. Get those feet working how they were designed to. I challenge all athletes seeing this to add more barefoot work into your routine.
2025-04-23 11:22:30
10
່ :
i personally do it so feet don’t get stuck
2025-04-21 23:52:28
1
Golden Child :
Really a personal preference
2025-04-21 22:26:21
21
TC :
It’s about having somewhere to transfer that energy into the ground, so it’s not so much strain on the Achilles
2025-05-19 14:31:02
0
kofioyeb :
dion used the t step himself 😭😭
2025-08-24 21:14:58
0
ditrell :
I mean at my school we use to call it a “t step” but now we call it a “v step” and what I was told u get out your break faster/get out hard and it help to prevent injury like your achilles tendinitis
2025-04-23 03:20:05
2
Jj :
T step was made for the grass look at the history of the T step it was used because back In The day ,they played in grass and when It got muddy to create traction to get out your break they used it
2025-04-23 03:49:11
1
️vanilson :
me
2025-05-10 19:08:14
0
Butlersz :
T step is for coming at angles, not directly downhill, u wont t step for something thats directly infront of u
2025-04-22 05:30:12
0
worm23_ :
Prime t step in his highlights😂
2025-07-10 20:01:02
0
mario._ :
Dat shi work fa meh
2025-04-21 22:36:03
1
wow :
depends where the receiver at fr
2025-04-22 16:37:47
0
iea_sports :
As a DB you don’t know when to break, and tstep is natural. Plus prime was mostly press corner of course he dont t step
2025-04-23 14:36:17
1
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