@kellyjeandahl: Your body doesn’t whisper—it screams when something’s off. High cortisol (your main stress hormone) doesn’t just mess with your mood… it messes with everything. When cortisol is out of balance, so is: • your blood sugar • your weight • your estrogen & progesterone • your mood (hello, intense PMS) • your relationships (I was short with my kids and distant with my husband) • your fertility • and eventually… it can lead to chronic illness. You don’t have to keep pushing through like this. If you’re ready to get your hormones back on track and feel like you again— comment “HEAL” or send me a DM. Let’s do this together. #hormonehealth #cortisolbalance #holistichealing #momswithhormoneissues #womenswellness #hormoneimbalance

Kelly | The Hormone Balance RN

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Monday 21 April 2025 18:45:19 GMT