@humnutrition: Stress happens. But staying calm? That’s possible too. 😌 Enter Ashwagandha Calm Gummies—a simple (and delicious) way to support your stress response over time. How it works: ✨ First 45 minutes: L-theanine gets to work fast, helping you feel more relaxed. ✨ After 2 weeks of consistent use: Ashwagandha starts regulating cortisol while L-theanine boosts alpha waves for a clearer, calmer mind. ✨ 4 weeks & beyond: Stress feels less overwhelming, focus improves, and your brain handles pressure like a pro. Goodbye stress, hello calm. Swipe for extra tips on how to keep cortisol in check. #cortisol #ashwagandha #cortisollevels