@drmikemah: Secure vs. Anxious vs. Avoidant Attachment Explained — Which One Are You? In this segment from The Real Mental Health Podcast, Dr. Mike Mah and Kevin Nahai break down the three main adult attachment styles — secure, anxious, and avoidant — in both relationships and childhood behavior. ➡️ Learn what a secure attachment style really looks like ➡️ Understand the signs of anxious or avoidant behavior in adult relationships ➡️ Hear a powerful analogy using a mother and her child at “mommy & me” If you've ever wondered why you or someone you love struggles with connection, this conversation is essential. 🔖 Hashtags: #AttachmentStyles #MentalHealthAwareness #RelationshipAdvice #EmotionalIntelligence #NobodyListensToKevin