@nataliecarterthrives: “Nat, describe how food addiction affected you…” It seeped into everything. My thoughts. My body. My moods. My relationships. My entire life. It wasn’t just about food. It was the shame, the spiralling, the pretending I was fine when I wasn’t. It felt like lava that slowly creeps into every corner of who I was. But I stripped it back. The 1:1 diet gave me Structure. Simplicity. Fast weight loss. Fast return of control. Space to finally breathe and heal. I didn’t just lose 7 stone— I found me again. If food is taking over your life, I get it. Comment “READY” and ill send you details of the plan #foodobsession #addiction #nataliecarterthrives #weightlosshelps

Nataliecarterthrives

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Monday 21 April 2025 21:20:29 GMT