Over the past month, we’ve had the joy of introducing the @mightytarbabes at Compton High School to the five foundational movement patterns, enhancing their speed and agility! Beyond physical training, we’re teaching them about the transformative power of intention, manifestation, and living mindfully. 🌸🧘🏽‍♀️ Being able to witness their dedication and progress has been truly inspiring. Each session has been a step towards building confidence and a deeper connection to self. We can’t wait to see how they take these learnings into their world and create their own legacy of impact. 💕 - @babesofwellness