@corygfitness: 25 years in the gym & creating workouts, here’s what you need to know 👇 You don’t need to spend hours in the gym at a time to see results. You need a plan you can stay consistent with. I created the PUMP:30 workouts so you can get an incredible pump & conditioning in less time so you can get time back in your day 🔥 Give the PUMP:30 a shot & experience the PUMP of your life in only 30 minutes 💪