Maggie MS, RDN
Region: US
Tuesday 22 April 2025 20:35:59 GMT
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Chloe|Mum Life At No1 :
5ft and definitely keep gaining and losing the same weight 🙈
2025-04-23 19:03:44
185
Jenny Confetti :
Also, you can leave drinks unfinished, etc. A lot of people make you feel like you have to finish your food or drinks, but you don't 🤭
2025-04-23 14:53:00
197
jillian.irene04 :
5’4 and the freshman 15 was more like the freshman 30 💀😭
2025-07-17 07:56:42
0
theJJs :
Yes! I'm 5ft and the way I keep losing and gaining those stubborn 10 lbs
2025-04-23 12:26:32
296
20241975 :
I’m dying for a what I eat in a day. With a smaller calorie deficit. I’m 5 ft struggling
2025-04-23 01:02:24
402
hay :
Any ideas on how to curb hunger? I feel like I’m constantly hungry :(
2025-04-29 23:46:31
2
Kendra 🇨🇦 :
4”11 here, it’s a struggle lol. 2 years and 20 pounds off. I’m at 124 now, eating 1900 cals as a maintance 🥰
2025-04-25 16:51:25
41
exchi :
What height is considered short?
2025-04-24 16:29:03
2
laceEEE :
So in 5'2 and just barely overweight. like just want to kick 10 pounds. and i cant do it!! I walk 10,000 steps, I drink nothing but water, I dont eat that much. and still have a belly. 😭
2025-07-24 02:26:15
1
Sakina :
This is why fasting always helps me drop weight fast
2025-04-24 01:33:37
38
Chris 🇨🇦 :
what about short woman with no gallbladder?
2025-04-23 16:23:07
16
Cinth 🇺🇸 :
I’m a 5’10 girlie and had no clue you guys struggled this way
2025-04-24 10:18:27
23
Maryum :
how are you getting 100g of protein?
2025-04-22 21:20:41
28
emilyy 😻 :
Is 5”4 short?
2025-04-24 02:33:00
0
cyn🍒 :
Easier to gain weight? I’m 4’9” HELLA struggling to gain weight🥺
2025-04-26 16:32:41
1
Vivian | 🍉 :
Now that I’m on a deficit (1110) and cut out snacking I’m still struggling to fit in full meals and not feeling hungry all day. I’m 5ft3” and burn 300cals a day working out
2025-04-26 15:11:41
1
polina c :
Another reminder as a short girl- it’s so so normal to have weight fluctuations (+/-5 to 7) lbs depending where you are in the cycle and water retention! Trust me you didn’t gain 15lbs over night! ❤️
2025-04-26 17:42:00
28
IY AH :
I’m 4’10 too and my goal is 40kg I’m currently 48.3. Is 40kg a decent goal?
2025-04-23 04:10:42
12
zara :
Thank you for the tips 🥰
2025-04-23 11:09:17
0
Vero C :
It’s so true!! If I have two starbucks chais in a week, I start to gain weight ugh
2025-04-27 21:52:50
0
Dani Sevares :
5’2 and I’m always in a 20 weight range bc it’s so easy for me to gain those 10 pounds I don’t want
2025-04-28 00:25:19
4
healwithkristine :
Im tall and still difficult to loss weight 😭😭
2025-04-26 19:02:35
1
Rachel Brock :
doesn’t even have to be short women! Your metabolism slows down. At 40, 5’5", my maintenance is 1464! So 500 calorie deficit would be nine hundred something (I don’t even wanna know. I’m not doing it
2025-04-25 01:04:24
6
Laura ✨ Reviews- Food- Fitness :
5 foot and nearing 40….. everything that used to work doesn’t anymore! Any tips?
2025-04-24 04:44:28
3
Cherie 🍒 :
Girl that’s what I’ve been doing 😭
2025-04-23 02:17:16
5
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