@cbsiron: In this high-energy showdown, we dive into the world of lifting splits to determine which training regimen reigns supreme! 💪🔥 From push/pull to upper/lower splits, we break down the pros and cons of each style, helping you find the perfect fit for your fitness goals. Don't forget to like and share this video with your gym buddies and fitness enthusiasts! #fyp #FitnessGoals #GymLife #StrengthTraining #WorkoutTips #GymTok #MuscleGain #legday #fullbodyworkout #Fitness #chestday

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Wednesday 23 April 2025 15:53:42 GMT