I’ve had this exact conversation with myself multiple times but at times it doesn’t help cause my brain is like NO YOU MIGHT BE DYING
2025-06-18 04:50:54
0
nacita :
That's the reason why I haven't been able to start exercising.
2025-04-24 04:54:48
39
Un-Peteable :
suffered from panic attacks for a while started with a bad one at the gym, I was able to overcome it by practicing acceptance, mindfulness meditation and conditioning my mind to facing fears.
2025-04-30 04:46:47
0
Notification :
one time in school while my maths teacher was teaching I was having an asthma attack while my classmates just looked at me until our pres (Class President) told our maths teacher
2025-05-01 19:13:06
0
DanceStar :
Does your heart rate go up more than usual when you exercise? Due to anxiety? And fear of high heart rate?
2025-04-24 22:55:11
6
Kyle Miller :
I stopped lifting weights because of this. Was going strong for a year then my panic attacks finally started attacking my lifts…I fucking hate it
2025-04-24 02:09:03
1
Man ska man heta? :
Is it normal to survive 24 heart attacks bc my grandpa did but died on his 25
2025-04-25 20:45:02
3
UltimateSigmaBoy 🇵🇲 :
last 😭
2025-04-23 16:02:15
1
hey :
help why am I having a panic attack watching ur videos 😔
2025-04-26 07:10:31
3
evantm :
your phobia is hardest beats of your heart ?
2025-04-23 17:08:27
5
kidz :
can someone help me when i was in a crowded place istart to feel light head feel cold andmy eyesight start to become darker and darker and after that i cant see anything even though my eyelid was ope
2025-04-24 15:44:37
1
bVelasquez :
I just had this happened to me today after 3 minutes of jogging and had to walk the rest of my run and when I got back home of course I went to google and started researching about my symptoms😭😭
2025-04-29 22:28:41
0
CYLEX_1T4pz :
I literally had this today in the gym and it’s Hella scary
2025-04-23 21:03:28
28
mgonjasara :
I don't want to remember this situation because bad feelings ever
2025-04-23 16:06:06
11
account not found :
I am really experiencing this for one time in my life while I am playing football still now I don't play football ball it's was really scary
2025-04-23 19:06:14
5
Rae :
Your page has actually been so healing for me, and helped me to figure out how to deal with my anxiety better and why these panic attacks happen. Thank you so much for sharing your experiences 😭 ❤️
2025-04-23 17:53:55
9
Nektarios ps :
the felling "i cant breath" is the worst
2025-06-19 20:59:53
1
livinglikeary :
Can you please do driving panic attacks
2025-04-29 22:30:13
3
miria_privato :
you said the impossible
2025-04-23 16:05:25
6
Callie Seats :
I needed to hear this today! if one sees a therapist for it , what do you tell them? I just don't know what to say
2025-04-23 16:16:06
1
【Canadian SMG3】 :
This has happened to me a couple times I thought I was just exhausted 💔 didn’t realize it was a panic attack
2025-04-24 17:59:33
1
Nevaeh :
I love this page. I’ve always thought there was something wrong with me and doctors never found any problem on tests. I have meds for anxiety and this page has made me more aware of how much it really affects me. Thank you❤️
2025-06-18 01:52:21
0
Nuclear :
i have svt and anxiety, this is also a representation of how my SVT can make me feel during a bad episode
2025-05-26 23:59:00
0
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