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@donjay_chirha: My daily routine. Lately l've been trying to prioritize myself by: 1. Building healthy habits and creating a routine 2. Eating healthier 3. Self-care 4. Time with God • #5to9 #gym #wellnessjourney #healthyhabits #dailyroutines #motivation #9to5 #finance #boxing #financebro #grwm #mercedes

Donjay_chirha
Donjay_chirha
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Region: US
Wednesday 23 April 2025 16:00:07 GMT
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stan43902
Stan :
keep it up unc🙏
2025-04-23 16:08:12
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_kojodadzie
_kojodadzie :
🐐🐐
2025-04-25 02:57:59
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abroadcongolese
Mr.Dior🇨🇦🇬🇧🇨🇩🇸🇩🇪🇬 :
🥰🥰🥰🥰👑
2025-06-14 04:58:06
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Other Videos

Poor Mobility 🤝 Back Pain Poor mobility may not have CAUSED your back injury, but it may be what’s perpetuating the chronic injury years after. At least that was my experience. My hips were tight years before I herniated a disc, this only got worse after injury. There were lots of back movements I couldn’t even get into because of these mobility restrictions. It took years to get a decent seated good morning. The further we get in tightness & restriction, the more of an uphill battle it will be to rebuild the back. If you have had a chronic back injury, what has been your experience with mobility? I hope this sparks some productive ideas for you in your healing journey 🙏 The BBB coaching program is available now. #lowbackpain #lowback #mobility #training #posture #lowbackability #lowbackpainrelief #hipmobilityexercise #backtraining #injuryprevention #strength #ability #backpain #Fitness #athletics #lowbackmobility #Lowback
Poor Mobility 🤝 Back Pain Poor mobility may not have CAUSED your back injury, but it may be what’s perpetuating the chronic injury years after. At least that was my experience. My hips were tight years before I herniated a disc, this only got worse after injury. There were lots of back movements I couldn’t even get into because of these mobility restrictions. It took years to get a decent seated good morning. The further we get in tightness & restriction, the more of an uphill battle it will be to rebuild the back. If you have had a chronic back injury, what has been your experience with mobility? I hope this sparks some productive ideas for you in your healing journey 🙏 The BBB coaching program is available now. #lowbackpain #lowback #mobility #training #posture #lowbackability #lowbackpainrelief #hipmobilityexercise #backtraining #injuryprevention #strength #ability #backpain #Fitness #athletics #lowbackmobility #Lowback
si chicos, iphone con botón
si chicos, iphone con botón
الكل نغمه رنين يبحث عنها الجميع
الكل نغمه رنين يبحث عنها الجميع


If youre gonna do it…GO ALL IN! #bodybuilding #mensphysique
If youre gonna do it…GO ALL IN! #bodybuilding #mensphysique
brian moser || #brianmoser #brianmoseredits #brianmoseredit #dexter #dextermorganedits #fyp #fyoupage #foryoupage #viral #edit #peak #fiction #viralvideo #show #dextermorgan
brian moser || #brianmoser #brianmoseredits #brianmoseredit #dexter #dextermorganedits #fyp #fyoupage #foryoupage #viral #edit #peak #fiction #viralvideo #show #dextermorgan

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