@ivansfitness: Add or pass? upright rows #trapsworkout #uprightrows #hypertrophytraining #builtdifferent #classicphysique

Ivansfitness
Ivansfitness
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Region: US
Wednesday 23 April 2025 16:38:26 GMT
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davidhancock516
davidhancock516 :
stupid exercise
2025-04-25 02:49:19
137
magasentme
magasentme :
This only looks awkward because it is
2025-04-25 02:40:14
0
jeremyscott4806
jeremy scott480 :
Ahhhhh
2025-05-22 06:37:57
0
natty.micelli
natty.micelli :
Barbell shrugs for traps 👑
2025-04-25 05:15:04
0
monglifts86
Jayson :
Mr wrists would literally not get into this position 😂
2025-04-25 08:16:33
0
phattrooper0
Phat trooper :
not so good for your wrists this one
2025-04-25 08:42:45
6
jayyd71
JayyD71 DT :
Why is it when a person is on da sauce ANY exercise builds muscle 🙄
2025-04-24 21:29:19
0
brad..ukkk
Brad..ukkk :
What does this hit
2025-04-24 23:39:38
0
nickmitchell6510
nickmitchell6510 :
Pass ….my shoulders and wrist hurt enough
2025-04-24 18:27:17
113
user5120560222431
user5120560222431 :
Wrist breaker!
2025-04-24 23:12:08
14
swolgersoldier
Swolger Soldier :
this looks interesting. idk if my wrists would allow me to do that angle
2025-04-25 12:28:46
0
bobandtina4
bobandtina4 :
Do this with elbows straight out, really hits the side delts.
2025-04-24 11:46:24
2
pelonmontiel7
PelonMontiel :
Leg day
2025-04-24 19:48:20
1
maxb4president
Szu :
1 of those exercises I have to look around to see if anyone is watching before doing it 😭
2025-04-25 23:25:39
0
user96376589
J P :
pinkies up is a bad choice, you'll mess up your rotator
2025-05-21 22:11:40
2
dominic_tampio
dominic_tampio :
Scapular retraction is the main function of the traps. Any in this exercise? No
2025-04-26 13:41:11
0
aidenirving0
aidenirving0 :
feeling on the spot wrist and shoulder pain
2025-04-25 18:08:17
0
essential911
Essential :
Elbows above the shoulders is bad and does nothing that regular raises would do. But good luck
2025-04-25 01:52:00
1
vegas_genovese
Vegas_Genovese :
Tried that before uncomfortable as hellz on the wrists
2025-04-24 16:34:32
3
nico_island
N_I.Am_Gifted :
Looks like shoulder and elbow pains for two weeks
2025-04-27 20:00:07
0
christopher.bisch6
Christopher Bischof :
Super bad for rotator cuffs. Internal rotation of your shoulders. Impingement and injury for sure
2025-05-30 21:05:37
0
jasonsigee6
jasonsigee6 :
I tore my rotator cuff years ago and cannot do conventional upright rows as a result. This variation with my knuckles together is perfect, isolates the traps without aggravating my rotator cuff!
2025-04-24 21:25:18
1
brandxdrums
KCx🍃 :
i can't internally rotate like that😭
2025-04-25 17:38:17
0
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