@wombfitflow: 🥵 Feeling stiff in your upper back or shoulders? Thread the Needle is a gentle but powerful stretch that releases deep tension in your upper body and invites calm into your nervous system. 🧘🏽‍♀️ Try holding for 3–5 breaths on each side...or until your body says enough 😏 🌿 Bonus: it helps improve spinal mobility and reduces tension from emotional stress. #shoulderworkout #HealingJourney #shoulderpain #yogatips #somatictherapy #selflove #FeminineEnergy #yogamom #WombHealing #StressRelief #goddessenergy #mindbodyconnection #nervoussystemregulation #morningroutine #sahmlife #homeworkoutsforwomen

JasMind | Feminine Fit Coach
JasMind | Feminine Fit Coach
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Region: US
Thursday 24 April 2025 00:11:49 GMT
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leerahtoh3
VioletLee🥰 :
can you please enable the.videos to be saved
2025-04-28 21:30:48
1
cart_dashman
Cartglaw :
Just so Peaceful 🙏🏿🙏🏿
2025-04-29 12:58:52
1
shonysapphire
Shonysapphire :
Will definitely be trying this out!
2025-04-24 03:47:54
2
mocha_riah
Really Riah🥰💅🏾❤️ :
Girl just in TIME! I was laying on my back sooo uncomfortable in my shoulder blades
2025-04-24 00:28:36
1
nursehealer33
nursehealer33 :
Helps everytime
2025-05-06 06:34:19
0
her_ugliest
Nkanyiso.💋 :
Can I get your yt username?😭💗💗
2025-04-30 00:19:41
0
bouba.konfe2
Bouba Konfe :
👍
2025-05-04 01:44:25
1
bouba.konfe2
Bouba Konfe :
🥰
2025-05-04 01:44:24
1
anointedkreationz22
Phenomenal Woman✨🫶🏾🤎 :
🥰🥰🥰
2025-05-17 09:12:58
0
shale89
shale89 :
🥰
2025-05-06 15:25:32
0
darkdesire13
dark desire :
🥰
2025-04-25 13:45:16
0
iamifadaniel
Iamifadaniel :
❤️
2025-04-24 08:43:17
0
angierob33
AngieRob :
Okay I will need help to get up🤣🤣🤣
2025-07-06 01:00:17
1
royaltybeautifulleeevent
Renee :
i’m about to try this
2025-04-24 01:21:25
1
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