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Region: US
Thursday 24 April 2025 20:28:42 GMT
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Sara Purba :
Women need to have at least 20-25% body fat to technically be healthy. People forget that fat is literally an endocrine organ & women also need to eat more dietary fat for proper hormone synthesis
2025-04-25 04:21:34
21890
Cheeto dust :
ppl are acting like this isn't accurate but many Olympians do not have their periods...
2025-04-29 17:06:05
19841
Kevin :
beautiful
2025-11-07 23:31:57
1
Chris V Richardson :
you look amazing
2025-10-19 14:16:48
0
faithiris13 :
I always think the same, Hailey Fernandez is too lean imo 😭 but people have different goals I guess
2025-04-27 03:10:26
21597
Jfjfjzkfkcudizlzofk :
It’s crazy to see the comments on this posts and realize how no matter if fat ,healthy or athletic, women will be judged no matter what « Hailey Fernandez is too lean imo » etc like what
2025-04-28 22:27:10
4442
Dana Sullivan :
Imagine if these comments were about fat girls. Body positivity until it’s fit girls!
2025-04-28 23:57:17
276
J O J O ✧ Tampa Fitness Coach :
This is the dark side of social media. girls are so impressionable by certain body types so if they do try to replicate it, THEY will face the negative health risks because their body is not the same
2025-04-27 12:23:11
8770
sarah :
working out and eating healthy literally makes your period more regular idk what you’re talking about
2025-04-28 08:00:58
710
JJ :
What? What is this video
2025-04-26 13:06:19
418
killjoy :
lots of girls just have freak genetics and are cooling at low bodyfat % but it’s ok to not be able to do that
2025-04-26 13:43:13
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Charlotte Kanter :
I lost mine and I am not even nearly as lean as these girlies!
2025-04-25 12:12:38
5324
Shay ♡ 89/70 :
Off topic but girl you are beautiful omg
2025-04-29 15:52:44
1336
Jaime Elana Pelletier :
I used to be suuuuuuper lean and never lost it
2025-04-25 21:12:46
1107
bethsny :
Wait u lose ur period if ur fit ?
2025-04-26 16:24:34
261
Jeni :
Why do you think you’d lose your period from exercise/eating healthy? I do about 2 hours of cardio a day and strength train 3X a week and I’m healthier then I’ve ever been.
2025-04-26 16:22:14
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anneliese :
yeah any time i see a lean woman with defined abs that’s what i think about too. a lot of these fitness influencers do not respond to comments asking if they’ve ever lost their period-i will say that
2025-04-25 03:07:36
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han 👼 💐💗 :
I want to know this because I lost mine soooo long ago
2025-04-25 01:55:07
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ikimgoudan :
not an influencer but i am a gym girly. working out/eating clean consistently has lightened my periods and made my cramps so much more bareable. which im so grateful for! it’s different for everyone.
2025-04-26 05:43:59
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luther_lexx :
Hailey Fernandez actually has a REALLY healthy diet, she’s worked hard to recover from an ED and she’s a great example of discipline, as well as Kaitlyn, look at their content.
2025-04-30 02:38:01
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Katelyn :
I have mine as well! Never lost mine, and it is regular! ❤️
2025-04-28 22:53:50
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ophidiam0 :
“I don’t think I they would be promoting it if it weren’t [healthy]” influencers will promote things even if they are -dying- because they are making money
2025-04-29 11:20:43
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madisonakom :
Yeah it really isn’t sustainable for most people, I lost mine when i wasn’t even “that lean” compared to them, just cause of how active I became not necessarily not eating enough
2025-04-25 04:04:53
709
gellybones :
Hailey Fernandes is accurate, but she’s young. I looked like that at 20-28. I didn’t have a regular period… I’m now 31. I gained around 9-12lbs and it feels weird… but also better? And I’m regular
2025-05-01 03:14:04
500
Lex :
tell me ur uneducated without acc telling me... someone looking great doesnt mean theyre unhealthy, its a mix of several things including significant weight loss, unhealthy eating, etc.🤦🏻♀️
2025-04-30 10:01:59
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