@theplantslant: I only covered 4 @Maggie MS, RDN has one about White claws if you want to go listen to the rest. #weightloss #weightlosstips #fatloss #fatlosstips #caloriedeficit #beans

Liam
Liam
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Thursday 24 April 2025 22:21:50 GMT
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mangoempanadas
Mango Empanadas :
Hear me out, add beans to the roll up
2025-04-25 01:24:42
1583
amina0s
am~~ina♡ :
actually I perform better in my workouts with empty stomach
2025-04-24 22:31:20
1023
sirenetey
Quazor :
I’m also proud of your clean microwave
2025-04-25 00:44:13
787
rivernaiad
rivernaiad :
Cheesy rollup? 😂 That's a QUESADILLA. 😂😂😂
2025-04-24 22:55:22
178
bakebritish
Bake British :
if I don't eat until I'm hungry for breakfast it's 3pm and my doctor very much told me that's not ok when you have chronic migraines. he wasn't wrong.
2025-04-24 22:56:12
414
bluemetallicqueen
Blue Metallic Queen :
I feel sick if I eat before the gym and feel dizzy if I don't, so my solution is a small serving of haribo or sour patch watermelon right before I go in
2025-04-25 09:34:14
57
gustaf897
Antonio Barreras :
as a Mexican, that tortilla with cheese thing, hurt me
2025-04-24 23:23:02
81
down_ass_bitch5
See You Next Tuesday :
Hear me out… why are poverty meals considered “healthy” when you’re a skinny health influencer but it’s considered eating garbage if it’s a larger person eating it…
2025-04-25 10:29:35
151
sheepdit
SheepDit🇨🇦 :
Women shouldn’t do fasted workouts. There body is in stress mode till it gets some food. So double stressing isn’t helpful.
2025-04-25 21:12:46
7
kimmybee182
Kimmybee :
You are my favorite person on the internet
2025-04-24 22:42:52
94
heidi.k83
lola.mk83 :
i can't eat beans due to health issues 😭
2025-04-24 23:17:25
4
advocate4lars
advocate4lars :
see the breakfast is a struggle as a teacher I have to eat before I get to work. And my lunch is a different time every day so I know I probably over eat at meals bc I have lunch between 10:30-12:30
2025-04-25 12:01:05
2
that..oneguy
That One Guy :
I have to do a fasted workout. If I don't I throw up
2025-04-25 00:12:44
16
mizzharleyy
Matilda :
My dietist read me right (ed) and called it a snack i sted of breakfast then it was so much easeyear and smoothies help alot.
2025-04-24 23:59:51
0
cocablue
cocablue :
If you put some tomato sauce with herbs on the tortilla, add the cheese and (if you want) a protein of choice it makes for a very nice pizza roll.
2025-04-26 23:56:12
0
bodybyburritos1
Body By Burritos :
I definitely can’t do fasted workouts…I find myself thinking about food only
2025-04-24 23:59:18
2
handonpaper
Janika Kemppi :
a kid once told me "you look like you don't clean your microwave" and I've used that as a conversation ender ever since. good job on not being that guy 😌
2025-04-25 07:13:47
17
briannajoy248
Brianna Joy💙💚 :
Microwave quesadillas (or cheesy roll ups) with some fresh salsa are my jam, fast and easy. Fresh salsa add brightness and zing. Love it.
2025-04-24 23:19:21
26
aislinn_oloughlin_writes
AislinnOLoughlinWrites :
My brain’s been weird w/ food lately (got residual ‘almond mom’ hang-ups) so when I get the urge avoid carbs I ‘sub’ with butter beans. Still lots of carbs/fibre but my neuroses read them as protein
2025-04-24 22:58:25
12
brianaentertainment
🌹Briana :
72 hour fasts have all over my FYP for the last 3 hours today. How do you feel about those/ what are your thoughts?
2025-04-24 22:42:38
0
missshell743
MissShell :
I’ve FINALLY got my kids eating beans…they don’t LOVE them but they are eating them 😂
2025-04-24 22:26:22
4
therealrutht
Ruth :
I cannot eat before I workout. Makes me want to puke.
2025-04-26 22:28:00
11
logicjab
Logicjab :
I don’t eat breakfast for me, I eat breakfast for the safety of my first period class
2025-04-25 12:02:23
5
carbsaremyfriends
carbsaremyfriends :
how do I know if I'm hungry or just bored 😭
2025-04-24 23:41:37
3
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