What exercises can I do to help with the Rhomboid area?
2025-04-26 04:53:06
15605
Duckwaffle :
If you are hyper flexible and attempt any of these excercises, congrats, you have dislocated at least one shoulder!
2025-04-26 11:39:31
1292
minia :
My knee …..
2025-07-31 20:44:50
0
d_.unknown.user._ :
Something for Lower back pain please 😭
2025-04-27 04:17:53
8033
Inverted A :
Bro I live in rhomboid area
2025-04-26 09:43:12
9514
Ann-Marie Meurs :
as a rhomboid area, i feel attacked
2025-04-27 04:50:43
1820
odhara :
But why the rhomboid área hurts this much?????????
2025-04-26 11:49:51
664
Maya :
Wait what area will this help with
2025-04-26 14:12:22
1544
Stef___✍️ :
This is why TikTok is better than google
2025-04-26 04:31:24
887
direct2dance :
Saved it - and never gonna do any of these. 🤝
2025-04-26 22:45:23
244
Moyastudios 🚫 👀 @ my videos :
hole in the wall. fell off the table. pulled a muscle. got tangled in the towel. door frame broke
2025-04-26 01:20:33
1021
⭑。𖦹°‧夏菜子 :
I do that and it gets worder
2025-07-06 14:46:32
0
Timtam :
omg, the way I felt INSTANT relief after doing these. I haven't been able to find good stretches for the pain in my upper back and neck. These hit the place that's been tight forever perfectly.
2025-04-26 12:52:38
417
foxie :
how did you know where I'm having back pain?
2025-04-26 02:43:44
841
Alex :
If anyone isn't too lazy to try all these lmk if it works 🙏🏻
2025-06-02 03:37:30
4
catherinejohnson4042 :
technology is so scary how does it know we have pain here right now 😳😳😳
2025-04-26 13:03:31
152
ensaymada.gpx :
Algo knows we’re all injured
2025-04-26 05:06:14
463
Neptune :
sciatica/slipped disk pain increased by 100
2025-04-26 18:07:51
240
🕉️☮️🌈Chrystee🇦🇺❤️💛🖤 :
What about lower back pain/sciatica nerve pain?
2025-04-26 14:30:42
192
🌻Bec, Lily & Ruby 🇦🇺 :
If you have hypermobility (eg Ehlers Danlos) these exercises are probably not for you 😬
2025-04-26 10:31:08
639
Curly_forager🇨🇦 :
seen this video and saved it, this is a trouble spot for me. just tried them and Idk if its the biofreeze or the exercises because I put the biofreeze on first, but the pain is gone!
2025-04-26 23:04:16
2
:) :
i have scoliosis so i am NOT doing the first one thanks
2025-04-26 20:53:30
40
SomeDude :
"that's right, it goes in the square whole"
2025-04-26 23:19:09
83
Dakota Anderson977 :
“Posterior rotator cuff” but shows a picture of the deltoid? The rotator cuff are supraspinatus, infraspinatus, teres minor and subscapularis. All but subscapularis are “posterior”
2025-04-27 00:19:37
31
Dev ✨☘️ :
pain in the rhomboid area™️is frequently associated with issues in the cervical spine, so please be sure to discuss with a doctor as soon as you are able1/2
2025-05-01 02:11:03
6
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