@reflexology.for.you: Patreon3.com presents why yoga is beneficial and even has yoga instructors tracking yoga!! Just like tbis awesome yoga teacher taking the steps towards yoga !! Yoga is typically practiced barefoot to enhance connection with the body and the earth, improve balance and stability, and strengthen the feet. Barefoot practice allows for greater proprioception (body awareness), tactile feedback, and a deeper grounding sensation. Here's a more detailed explanation: Grounding and Energy: Practicing barefoot connects you to the earth's energy, promoting a sense of grounding and stability. #reflexology #study #health #healthy #mind #education #holistic #footstudy #footstudy #happy #foottherapy

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Friday 25 April 2025 19:27:20 GMT