@fitnessdilekofficial: Top 4 Exercises for GLUTES 🔥 Workout⬇️ 1️⃣RDL 3 sets | 8-10 reps 2️⃣Hip Thrust 3 Sets |8-10 reps 3️⃣Sumo Squat 3 sets | 12reps 4️⃣Step Up 2 sets | 10-12 reps each side Enjoy 💜 Cc @fitnessdilekofficial #glutes #glutesworkout #Fitness #gym #gluteworkout #glutegains #gluteexercises #legday #legworkout #lowerbodyworkout #fitnessmotivation #gym #fitspo #fyp

Fitnessdilekofficial
Fitnessdilekofficial
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Region: GB
Saturday 26 April 2025 12:58:49 GMT
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theseventhfriend
˗ˏˋ ♡ ˎˊ˗ :
can you just do one type of glute workout and progressive overload? we don’t have to do all of these on glute day, right?
2025-05-01 01:11:00
3
fitnessloverjenny
fitnesslover :
Amazing glute workout 🤗🔥 thank you 👌
2025-04-26 17:38:39
1
bfitamazingmotivation
bfitamazingmotivation :
Woow!! 📩 DM us for collaboration
2025-04-27 05:02:47
0
gorkemcihanli
gorkem cihanli :
Great work 💯🔥👏👌❤️🙏
2025-04-26 17:39:25
0
ap7ril_
B :
😱😱😱
2025-07-15 17:36:34
0
abbs_12333
Abbie :
😂😂😂
2025-07-03 20:43:29
0
deimossingh
Deimos Singh :
🙂🙂🙂
2025-05-06 03:25:06
0
islam_mohamd
🏋🏼‍♂️Strong fitness🏋🏼‍♂️ :
@Jana ✨❤
2025-07-15 21:01:30
1
user6188295485348
김경란 :
😁
2025-04-26 13:12:35
1
2rs263
2rs263 :
😢😢😢
2025-06-28 15:49:52
0
sh___1999
SH :
🥰🥰🥰
2025-05-21 15:45:36
0
manitamanita278
Manitta_Manitta_ :
💔💔💔
2025-05-15 17:50:43
0
cleecun._
Clee✨ :
🔥🔥
2025-05-01 04:37:31
0
xxbabyboomx
Baby boom :
🤩🤩🤩
2025-04-29 18:23:51
0
rnggasptraa22
RANGGA_17 :
🤲
2025-04-29 02:35:39
0
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