Recover Pain
Region: SI
Sunday 27 April 2025 17:27:35 GMT
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av8ter00 :
vacuum cups worked for me, now pain free
2025-04-28 03:15:05
16
︎︎ :
the 2nd exercise might actually kill me 😭😭😭😭
2025-05-17 00:56:39
7
Emily :
Any pregnany friendly ones ?
2025-06-30 15:11:21
0
Hailey Zecher :
I rudimentary spacing in s1 and S2 is there any stretches that I could do for my sciatica with those?
2025-04-30 05:34:38
1
FB QUEENIE Heather :
how can I work out with one side a hip replacement and the other side is still bone on bone?
2025-05-09 20:08:10
0
Cynthia Burnett :
if I did this i would not be able to walk
2025-04-29 19:52:31
14
Gerhardt :
My question is are you a doctor?
2025-04-28 07:44:23
27
Okubal :
Mashallah . Thank you brother for sharing this video. I am suffering from sciatica but feel some relief after these exercises. Inshallah this will totally help heal me. Baraka Allah
2025-07-21 06:23:16
0
Midwest cowboy :
What workout device is that called that does the reverse sit up
2025-04-28 12:06:37
0
lu_ee23 :
If there’s a cyst in between nerve on spine ?
2025-05-05 17:16:13
1
Nicki da Barbie💕 :
How do I do dis with such pains?🤣
2025-05-18 20:18:41
0
Leonard Sibham :
@99999
2025-07-10 17:54:51
0
HawtChawklate2 :
Sciatic nerve pain is restrictive..you can’t even put your leg down so how can you do this?
2025-04-29 05:06:07
51
Pinheadlarry018 :
Got a herniated for seven years now I work out and stretch every morning at 4 in the morning then I’m a vehicle tech and work from 8-5 getting well over 10k steps what do I do? Pain is still very here
2025-05-02 11:30:34
4
Gems Tagupa :
Thank you so much i love your videos it help me a lot i’d suffer my sciatica for 6 months , now it is easier for to work 10 hours a day🥰
2025-05-14 11:48:04
0
Cheese Nton Nton 🧀 :
hey I have foot drop and my leg is weak and lost direction and my hip bone is out please help me
2025-04-28 10:13:22
3
gilbert :
My question is are you a doctor?
2025-05-06 12:56:11
1
Leezard :
I can't do those exercises. I broke L3, L4 and L5 last year and have osteoporosis 🙈
2025-05-05 12:44:43
0
Me :
This doesn’t help with stenosis
2025-05-05 19:08:56
1
rayleneortega6 :
Thank you it’s been so painful
2025-04-28 22:36:47
1
ROCK_IT🚀 :
what about inversion table
2025-04-28 02:16:54
0
Karen :
Thank you. ❤️
2025-05-06 11:48:30
1
Pizza man :
Good information and accurate
2025-05-19 09:41:45
0
Bastinka :
what if the first exercise causes pain?
2025-04-27 18:43:25
2
henryandgrace :
Thanks for posting this!
2025-04-28 13:54:24
1
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