Gianluca
Region: CA
Sunday 27 April 2025 23:59:14 GMT
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Irfbey :
I add 1 set of front delt and 2 rear delt sets
2025-05-13 01:39:27
2
ezy 🐰 :
how is it maximalist if you don't train core 💔
2025-09-29 20:12:46
2
user37634348609 :
Bro has THE gym
2025-05-16 13:20:33
19
simon :
what is the setup with the reverse curls?
2025-04-28 08:00:54
0
Mehd1 :
ppl undershot volume sm , I recently caught into it
2025-04-28 21:06:00
15
Horse :
running FBeod rn and it's so boring 😭 i hate doing 1 set of my favorite movements, I'll switch to U/L after exams.
2025-04-28 08:42:22
1
potatoslicer6002 :
For SA pushdown, 2 sets of unilateral work? Or do u count 1 set of unilateral as 2 sets
2025-04-28 08:40:00
0
BM :
With U/L I just feel like it’s hard to hit all the muscles in one workout without only doing like 1 exercise per group, especially since some muscles have multiple areas to hit
2025-06-02 02:25:30
0
ryantjenalooi :
Where is front delt work? In the incline press?
2025-05-27 04:05:19
0
Bisma :
why people be hatin U/L bruh 😭 it was the META before FBEOD
2025-05-04 02:31:37
29
M :
I do the same workout with the same number of set but in a fb eod
2025-04-29 01:16:05
1
Gymjutsu :
I put my lateral delt work on lower day to even the session lengths as upper can be disproportionately longer. Fatigue is no problem either 💪
2025-05-06 17:31:22
1
leo :
maxamist
2025-04-29 09:12:43
0
Cody :
Is this literally Jordan Peters’ gym in so jealous
2025-05-03 11:13:03
3
tobi :
15 sets is not maximalist ☠️☠️
2025-05-28 14:14:09
0
Meow meow meow meow :
Bro says he’s maximalist but does multi joint exercises🥀🥀
2025-05-23 04:55:31
0
Sy_17 :
😁
2025-10-05 15:02:42
0
will :
💔💔💔
2025-05-11 20:34:20
0
Marius Costin :
Not to much volum for triceps? 3 sets directly and 4 from chest indirectly. Per week 6 direct and 8 indirect
2025-05-08 20:21:47
0
Jonesy :
In other u/l split videos i see they hit a flat press/ fly on day and an incline the other day.I also know that you should hit each muscle group twice. I saw something saying that you should hit both parts of the chest twice a week, so an incline and a flat/fly twice a week. But in other split videos they only hit each part of the chest once a week. What is the right thing to do?
2025-05-23 05:38:43
0
Gianluca :
Gotta love tiktok absolutely destroying the quality of the clips😁
2025-04-28 00:04:54
0
tyler_3o9 :
Do you do u/l/r or u/l/r/r just asking cuz the volume seems high
2025-04-29 14:49:09
0
KeudyLifter𒌐 :
blud ISN'T NOT HIK 🔥
2025-05-27 10:07:45
0
inevitable33344 :
Good shi bro
2025-05-08 14:40:50
0
andrew :
bro has the best machines in the world
2025-04-28 14:31:45
4
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