@smallersam_pcos: What I eat in a day -255lbs🩷 Here's how log my shots, and keep track of my calories & protein in my @Shotsy App #whatieatinaday #shotsypartner #shotsy #shotsyapp #weightlossjourney #pcos #mealprep #caloriedeficit #real #mom #breakfast #lunch #dinner #Recipe #EasyRecipe
Sam, very respectfully can you talk about why continue to take the GLP-1 or how you know when it’s time to wean?
2025-04-29 03:38:46
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Julianna Spradlin :
this type of transparency is why you are our absolute favorite Sam!!!!
2025-04-28 20:11:16
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Miss Katey | KinderTeacher🍎🌟 :
Okay but girl are we taking our shots in the morning?! Because why was I told to always take it at night?
2025-05-01 14:53:17
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Alani Nutrition :
Killing it bestie! 🫶✨
2025-04-29 22:23:47
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ginad848 :
Protein cookie dough recipe please??!!
2025-04-29 00:59:11
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Smalltownbeauty :
I’m only at 1200cal and I’m at a plateau I’m not losing anymore I’m afraid if I take away calories I’m going to starve lol
2025-04-28 22:54:03
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Bex :
I've been a silent follower for a while, but last took inspiration & started my journey with weightloss. I'm down 85.2lbs!!! thank you for being you 🖤
2025-04-28 20:32:52
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hannah :
transparency queen
2025-04-28 22:12:47
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Coach Mel❤️ :
Thank you! Perfect day!’n
2025-05-01 11:13:20
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Pavis Garcia :
What app is this Sam?
2025-05-01 01:49:25
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TheKathyJones :
What is this shot app I need it
2025-04-29 23:23:22
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Nicole Sutherland :
Curious why you continue the GLP1, are you trying to reach a certain weight? Or do you have to continue to take this for maintaining the weight loss? Love your content
2025-04-29 21:52:46
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christilea :
can i ask what the shot does please?
2025-04-29 02:48:55
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Madeline Nelson :
WAIT why have I never thought to put my bowl in my own tortilla. That’s actually genius
2025-04-29 18:35:25
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ɱყʂɬıƈʄơƖƙ :
Do you have a protein powder recommendation that doesn't taste awful?
2025-04-29 17:07:52
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Abi Archila :
Respect you. Look up to you. Love you!!!!
2025-04-29 01:26:52
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Dom Benco :
What app is this 🥰
2025-04-29 17:22:54
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JeanetteR999 :
I need the cookie dough recipe! 😩
2025-04-28 21:34:43
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Selena :
are you on a maintenance dose? Will you continue to use it long term or eventually phase out of it?
2025-04-29 00:20:16
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Beth On Wolf Creek :
In 5 lbs I’ll have lost 200 and im big bag of skin that’s so embarrassing on top of I really probably still need to lose 50 more. How did you deal with the skin? You look great!
2025-04-30 05:01:12
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Alise 💕 :
Great job on your journey! It s inspiring to see how you re staying on track with your meals and goals. Keep it up!
2025-04-28 20:16:42
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🌸Lisa❤️🐉 :
whats ur opinion on Janelle?
2025-04-29 01:04:04
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Alesha :
sending love girlie 💜
2025-04-28 20:09:30
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deeannasullivan :
Would you recommend taking the shot first or doing the weight loss surgery first? Met with my doctor today and he didn’t want to hear about a glp-1 and automatically suggested surgery.
2025-04-29 01:33:55
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Hydrangea :
Stepping up the glp-1 info after Janelle!
2025-04-29 20:46:41
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