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@halandjai: Understanding your cycle = understanding yourself #cyclesyncing #hormones #healthcare #period #cramp #girl
hal&jai
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Region: US
Monday 28 April 2025 22:22:01 GMT
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Music .mp3
Comments
ZAMNmi :
I wish we could just exist
2025-04-29 12:47:25
4095
izzy.brooksss :
i don’t understand why the luteal phase is the longest it’s absolute hell
2025-04-29 13:31:41
1301
Chumz :
I don't know ever since I've entered my 30's it just feels like the luteal phase lasts longer even ovulation is the pits for me 😭🤣
2025-06-01 20:27:08
0
dew🪷✨️ :
and men just get to live their life 😭😞
2025-04-29 23:12:47
686
Paige Gardner :
Luteal is getting harder as I get older I swear 😭
2025-04-30 11:29:52
227
Emma :
luteal being the longest is a crime😔
2025-04-30 15:35:29
148
olive 😋🎀 :
But mine isn’t consistent so I can’t track it :(
2025-04-29 20:50:04
7
Viwe Koza :
Can someone pls explain this to the other gender😭😭😭 cz they think we dramatic
2025-05-08 19:47:17
5
Chumz :
Ovulation feels like I can feel the unfertilized egg travel down and it hurts and cramps 😭
2025-06-01 20:33:53
0
paula ⚢ :
I hate having this cycle because it's so pointless for me. I'm lesbian and I never want pregnancy and kids.
2025-04-29 06:20:26
25
Ty 🧸 :
Society be scared of the menstrual phase when really they should be terrified of the luteal.
2025-05-01 08:06:44
25
☆Victoria(Jesus's version)☆ :
feels like ive always been in luteal 😑
2025-04-30 09:06:16
21
Sam :
I love how we have 3 good days.
2025-05-01 05:11:33
3
Liz :
Not to be that girl, but how do you cycle sync? Do you use a template or something 👀
2025-04-30 18:38:17
1
Katie Galvin :
No my ovulation now gives me ovulation pain so I’m in pain every two weeks 😒
2025-04-30 11:34:41
3
user27449855578 :
Why does my oura ring have me in follicular on day 1 🙄🤦🏼♀️
2025-04-30 19:06:51
0
evangeline౨ৎ :
i want to he a normal human
2025-04-29 22:24:36
1
Larms97 :
My cycles are over 50 days long I am CONSTANTLY in my luteal phase. I’m living in hell
2025-05-02 14:46:23
3
Evelyn🇮🇪🇮🇪 :
I have a holiday planned and my period was 5days late like a week ago now when I go on the holiday ill be on my luteal
2025-04-30 11:15:01
1
Bára :
am I the only that's still the same? I have the same energy all month, my mood is the same,etc?
2025-04-29 21:40:44
3
Jen :
Follicular is the worse for me full of anxiety and low mood
2025-05-01 13:57:38
2
quinn daniel :
oh heck no if I reflect during my period I’ll spiral
2025-04-29 20:46:22
21
meztly ☾ :
i get my menstrual for two weeks now 😭
2025-04-30 06:41:12
2
🌫️ :
In my luteal weeks I always have wild cravings like OH GOD
2025-05-01 13:37:45
2
Natasha 🇨🇦 :
So follicular is complete 💀 for me. But luteal I feel like a billion dollars. Can someone explain why?
2025-04-30 19:31:40
1
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