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@sajati.project: soloyong keun.... NIDA ENTERTAINMENT @cipacantikkkkk @milaputri15 @nidnur13 #dangdutviral #dangdutkoplo #dangduttiktok #videoviral #azmaentertaiment #bajidoran

Sajati Project
Sajati Project
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Region: ID
Thursday 01 May 2025 05:54:09 GMT
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cipacantikkkkk
cipacantikkk🍭 :
😍😍😍
2025-05-01 13:47:47
3
halofabro.id
halofabro id :
😂
2025-05-01 16:58:45
0
ardebu351
TRUnDOL™ :
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2025-05-01 11:34:20
1
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#جيب_ربع #بريمي #2014 #الذهبي #البصمة #مقفص #نجران #القصيم_بريده_عنيزه_الرس_البكيرية #الرمله #الرياض #الربع_الخالي
#جيب_ربع #بريمي #2014 #الذهبي #البصمة #مقفص #نجران #القصيم_بريده_عنيزه_الرس_البكيرية #الرمله #الرياض #الربع_الخالي
#foryoupage #fyp
#foryoupage #fyp
#ريمكس🔥 #ردح_عراقي_جديد_معزوفة_2020_ردح_خرافي #ضبيي_صدرج_يولي_نهودج_طلعن #ريمكس_زيودي_🎶 #معزوفات_مال_ضايجين😂💃💃💃
#ريمكس🔥 #ردح_عراقي_جديد_معزوفة_2020_ردح_خرافي #ضبيي_صدرج_يولي_نهودج_طلعن #ريمكس_زيودي_🎶 #معزوفات_مال_ضايجين😂💃💃💃
#fyp #mexico #mexico🇲🇽 #gringo #gringos
#fyp #mexico #mexico🇲🇽 #gringo #gringos
My current leg workout: Love putting squats at the END of my leg training, since my legs are completely fried and more shaky than a cup of jello riding shotgun in my pickup🦵🏾🛻 Here’s current leg workout - warm up 10min cardio - foam roller, leg kicks, stretching - 3 sets adductors - 3 sets barbell glute raises * 4 monster sets all four exercises performed back to back no rest until final exercise in complete - 45 degree leg press - vertical leg press - walking DB lunges - leg extension - barbell squats finishers * lighter weight 225lbs max 2-4 sets depending on how much of a little bitch I am 😂 reverse engineering my workouts like this (especially leg day) has allowed for great steady progress and gains - while not destroying my joints. I’ve beaten the hell outta my body up enough over the years, I’m good now 👍🏾🤪 Stay strong, train smart, have a productive week.
My current leg workout: Love putting squats at the END of my leg training, since my legs are completely fried and more shaky than a cup of jello riding shotgun in my pickup🦵🏾🛻 Here’s current leg workout - warm up 10min cardio - foam roller, leg kicks, stretching - 3 sets adductors - 3 sets barbell glute raises * 4 monster sets all four exercises performed back to back no rest until final exercise in complete - 45 degree leg press - vertical leg press - walking DB lunges - leg extension - barbell squats finishers * lighter weight 225lbs max 2-4 sets depending on how much of a little bitch I am 😂 reverse engineering my workouts like this (especially leg day) has allowed for great steady progress and gains - while not destroying my joints. I’ve beaten the hell outta my body up enough over the years, I’m good now 👍🏾🤪 Stay strong, train smart, have a productive week.
社会很简单。有钱就有名气，没钱就算喊也没人听！ Xã hội này đơn giản lắm. Cứ có tiền là có tiếng, không tiền có gào thét cũng chẳng ai nghe…!!!”?#xhtiktok #đời #xh
社会很简单。有钱就有名气，没钱就算喊也没人听！ Xã hội này đơn giản lắm. Cứ có tiền là có tiếng, không tiền có gào thét cũng chẳng ai nghe…!!!”?#xhtiktok #đời #xh

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