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@zhraaalbkri28:

zhraa.albkri🦋
zhraa.albkri🦋
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Thursday 01 May 2025 22:03:48 GMT
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enas73.o
هُتون ☘️• :
تؤبرني مصورتي 💗
2025-05-04 20:29:55
1
user2568078538226
فہٰاطہٰمة الہٰزهراء :
من وين جبتيها؟ حلوةةة 🥹🫂
2025-05-02 04:17:51
3
bayan_hajjibrahim
بَيان. :
بتجنني ❤️❤️
2025-05-03 10:06:05
1
alamani088
أمــَـانــــي 🌷• :
قمرة 🌷🌷🌷🌷🌷
2025-05-02 13:28:41
2
alamani088
أمــَـانــــي 🌷• :
✨فديتتت ✨
2025-05-02 13:28:37
2
marya.407
مَـاريـا :
ولك فديييت 🌷🌝
2025-05-02 08:53:23
2
sltana.511
ࢪۅꪮࢪيُتِاެ 🥂⑅⃝ :
نغرمت بالصور 🔥🥹🥹🥹🥹
2025-05-02 21:57:47
4
hmod.bh
حـمود 🐆 :
بيرفكت
2025-05-02 16:49:27
2
user3965952215061
حلبـᬼ🐍⑅⃝ـᬼـيه 🐊 :
واو ماي شيلا 🎀😔
2025-05-04 16:38:48
0
judehamah
selena :
الاتارب هي؟
2025-05-02 23:46:24
1
abn_...adleb
بلال :
🥀🖤
2025-05-02 12:34:09
1
user603114454
🤍👸 :
🥰🥰🥰🥺🥺🥺
2025-05-02 15:27:49
0
d...m...d3
𝑫𝒊𝒎𝒂/دْيْـمْـوْ :
كيف غبشتي باقي الصورة
2025-05-02 13:28:33
2
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Other Videos

How we make our Spanish Latte - Nara Smith style 💅✨ #cafekantina #maloloscafe #bulacancafe #paombongcafe #mokapotcoffee #coffeetime #coffeelovers #spanishlatte #icedcoffee #icedspanishlatte #BaristaLife #baristadaily #barista #kapeph #reelsviralシ #norzagaraybulacan
How we make our Spanish Latte - Nara Smith style 💅✨ #cafekantina #maloloscafe #bulacancafe #paombongcafe #mokapotcoffee #coffeetime #coffeelovers #spanishlatte #icedcoffee #icedspanishlatte #BaristaLife #baristadaily #barista #kapeph #reelsviralシ #norzagaraybulacan
#ستوريات🍂 #N #مجرد_ذووقツ🖤🎼 #مالي_خلق_احط_هاشتاقات #Lwaa #N #الباذان #نابلس #عبارات #اغاني
#ستوريات🍂 #N #مجرد_ذووقツ🖤🎼 #مالي_خلق_احط_هاشتاقات #Lwaa #N #الباذان #نابلس #عبارات #اغاني
Solo dev⚡🤫 . . . . . . . . . #coding #programmer #solodev
Solo dev⚡🤫 . . . . . . . . . #coding #programmer #solodev
اجمل مقدمة اغنية ممكن تسمعها 🤎 ‏‎ايام الزمن الجميل 📺 . . . . . ‏‎#اغاني_طرب #اغاني_قديمه #ايام_زمان #viral #trend #fyp #jordan #ايام_الطيبين #syria #amman #الاردن #الأردن #عمان ‎#دمشق #زمان #اغاني #اغاني_زمان #لبنان #lebanon
اجمل مقدمة اغنية ممكن تسمعها 🤎 ‏‎ايام الزمن الجميل 📺 . . . . . ‏‎#اغاني_طرب #اغاني_قديمه #ايام_زمان #viral #trend #fyp #jordan #ايام_الطيبين #syria #amman #الاردن #الأردن #عمان ‎#دمشق #زمان #اغاني #اغاني_زمان #لبنان #lebanon
I don't do phone calls....even my mother knows it's better to text me! #adhdmom #neurodivergent #anxietyproblems #secularhomeschool #homeschool
I don't do phone calls....even my mother knows it's better to text me! #adhdmom #neurodivergent #anxietyproblems #secularhomeschool #homeschool
Does strength training make you leaner? New Dr. Shannon Show episode out today 🎙️ Strength training can influence leanness through several mechanisms. One of those is resistance training’s effect on resting cortisol levels. A study cited below showed that resting cortisol levels are reduced after 6 months of training. This may mean you recover better, which means your workouts can be higher quality and more effective. Lower cortisol levels are also correlated with lower visceral fat (fat around your organs) and higher muscle mass. Although diet is the most important factor when it comes to leanness, strength training can improve your efforts at getting leaner if that is your goal. In today’s episode, I touch on the following questions: ⭐️Does strength training burn fat? ⭐️Does having more muscle make you leaner? ⭐️How does muscle affect hormones? ⭐️How does strength training play a role when you’re in a calorie deficit? Listen to The Dr. Shannon Show whereever you get your podcats 🎙️ PMID: 10737684
Does strength training make you leaner? New Dr. Shannon Show episode out today 🎙️ Strength training can influence leanness through several mechanisms. One of those is resistance training’s effect on resting cortisol levels. A study cited below showed that resting cortisol levels are reduced after 6 months of training. This may mean you recover better, which means your workouts can be higher quality and more effective. Lower cortisol levels are also correlated with lower visceral fat (fat around your organs) and higher muscle mass. Although diet is the most important factor when it comes to leanness, strength training can improve your efforts at getting leaner if that is your goal. In today’s episode, I touch on the following questions: ⭐️Does strength training burn fat? ⭐️Does having more muscle make you leaner? ⭐️How does muscle affect hormones? ⭐️How does strength training play a role when you’re in a calorie deficit? Listen to The Dr. Shannon Show whereever you get your podcats 🎙️ PMID: 10737684

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