@jennlashley_: The CUES and FORM are the most important part for your best posture and to really maximize the exercise. 👉🏼If you need a gym based program to get strong, have good posture, and stay pain free… ⚠️Comment STRONG and I’ll send you details on my new Align & Define Gym Program🙌🏼🏋️ . . . #posture #backexercises #strongback #gym #GymTok #exercisetips #posturecorrection #gymprogram

Jenn | Posture & Fitness Coach

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Region: US

Friday 02 May 2025 18:52:41 GMT

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No Watermark .mp4 (7.28MB) No Watermark(HD) .mp4 (6.19MB) Watermark .mp4 (7.56MB) Music .mp3

Comments

baruska :

I have this plus big anterior pelvic tilt and i just dont know where to start to fix it. My spine is extremely curved S and I am lost on how to get a better posture.

2025-05-03 12:45:12

🤍🤍🤍 :

Thank you for the advice. Love your account 😊

2025-05-02 20:52:59

kim :

❤️❤️❤

2025-09-30 12:45:20

distrans :

😁

2025-08-25 07:25:27

Lil Stories to Tell :

😂

2025-08-14 14:43:42

katanicmi :

😂

2025-08-09 08:20:25

Kathryn Buczek :

💯

2025-05-10 05:50:26

kajal :

🥰

2025-05-05 03:45:30

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