@ie3vi: #foryou #fypage #fyppppppppppppppppppppppp #بين_الحرمين

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Saturday 03 May 2025 16:43:40 GMT
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ibinljnoub
💛313💛🇱🇧 :
💛313💛
2025-05-04 20:19:05
1
ill3_2
𓆙 :
ياحسين النجاح
2025-05-04 22:21:02
27
hussain_ksa313
𝐇𝐮𝐬𝐬𝐞𝐢𝐧313🇸🇦 :
حسين *الهاشمي*💖😍
2025-05-04 19:34:30
6
o9_u80
هـۦٰ۪۬ۦٰ۪۬ـᬼ҉🦋⍣⃟ـد໑شَ :
ممكن اسم القصيده؟
2025-05-15 13:46:23
4
yerix8ll
. :
اللهم النجاح بحق الحسين💚
2025-05-24 02:05:57
1
fa313tma5
𝐹𝐴𝑇𝐸𝑀𝐴﮼ :
يا حسين 💗
2025-05-08 08:12:51
1
fatima.gahtan
505 :
شوفي اسمي طيب
2025-05-06 23:23:15
1
ay_313ll
ايـة ☫ :
ياحسين
2025-05-06 17:29:12
1
fat._890
﮼باندا :
اي والله اخ ي ربي
2025-05-05 09:22:57
1
usergtouuia.17
🇮🇶 :
اللهم صل على محمد وال محمد
2025-05-05 05:54:42
1
4q73_
حسين🇦🇱 :
يا حسين
2025-05-27 23:33:44
0
vc5xy
ރ³¹³ :
ملقىى العاشقييين🤍🤍
2025-05-27 20:55:05
0
zi_g28
𝑍𝑎𝒉𝑟𝑎𝑎🖤. :
اللهم النجاح بحَـق الحُسيـن🤍.
2025-05-27 19:16:22
0
aijawharuh1
SH :
ياحسين
2025-05-21 10:29:20
0
ma_rm09
ميمي💅🏻. :
ياحسين 😔
2025-05-17 09:32:15
0
sajamunir
saja :
ياحسييين
2025-05-07 02:06:25
0
ihsanbehlok12
♡Ihsan♡ :
❤️‍🩹❤️‍🩹
2025-05-04 06:11:25
1
nour.darwish3
Nourlhouda darwish :
💗💗💗
2025-05-03 21:54:08
1
lyla.jahjah1
لـيـ🦋ــلى :
💚
2025-05-23 10:36:49
0
sbsusnsbshjamans
shsusjsnsjkakanabshsh :
❤️❤️❤️
2025-05-08 17:47:17
0
abbass_baderdin
𝒜 :
♥️
2025-05-06 12:02:17
0
ruqaya.a.husssin
Roro :
❣️
2025-05-06 09:16:53
0
zahraa.a.b.313
♤ZAHRAA♤³¹³ :
🖤🖤
2025-05-04 20:33:07
0
_l7740
ֶָ֢ 𐙚غِزِݪ :
💗
2025-05-19 01:26:27
1
sakanh_12
𐙚 :
ليش نشرت فيديو ومحد شافه 😩😩😩🔪
2025-05-28 23:25:01
1
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Other Videos

Easy Nando’s Chicken & Rice Bowls !🔥🍗💪 #bulking #mealprep #highprotein #nandos#nandoschicken #highcalorie #bulkingmeals #musclefood #GymTok #gymfood #tastymealprep #easymealprep #EasyRecipes #highproteinrecipes #panaceapalm Over 1000 Calories, 66g Protein! Easy Bulking Meal Prep 😋🏋🏽 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 1033 calories  66g P | 74g C | 52g F Nando’s chicken - 1200g boneless skinless chicken thighs - 25g Nando’s peri peri rub (I got this in Tesco - feel free to use any peri peri seasoning blend or make your own) - 30g tomato paste - drizzle olive oil 🔥 Bake in the oven at 200°C for 20-25 Minutes Nando’s Spicy Rice - 200g washed uncooked Basmati rice  - 1/2 medium diced white onion - 1 small green bell pepper diced - 1 small red bell pepper diced - 30g tomato paste - 2 tsp paprika - 2 tsp salt - isp cumin - 1/2 tsp tumeric - tbsp olive oil - 400ml warm water 🔥 Bring to a bubble on high heat then turn the heat to the lowest flame and simmer covered for 10-12 minutes (or until the water is all gone) Nando’s Garlic Bread - 2 (90g) ciabatta rolls (brand Tesco) - 40g salted butter - tsp garlic paste  - tsp parsley flakes Optional ingredients - 4 lemon wedges (garnish) - Fresh chopped coriander (garnish) Storage & Heating ♨️ - Store everything in meal prep boxes refrigerated for up to 5 days.  - When it’s time to eat, remove the garlic bread and lemon from the box, cover the box with a damp paper towel and microwave for 3-4 minutes till heated through. - To reheat the garlic bread toast it in the pan for a couple minutes till crispy Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio)
Easy Nando’s Chicken & Rice Bowls !🔥🍗💪 #bulking #mealprep #highprotein #nandos#nandoschicken #highcalorie #bulkingmeals #musclefood #GymTok #gymfood #tastymealprep #easymealprep #EasyRecipes #highproteinrecipes #panaceapalm Over 1000 Calories, 66g Protein! Easy Bulking Meal Prep 😋🏋🏽 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio) Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 1033 calories 66g P | 74g C | 52g F Nando’s chicken - 1200g boneless skinless chicken thighs - 25g Nando’s peri peri rub (I got this in Tesco - feel free to use any peri peri seasoning blend or make your own) - 30g tomato paste - drizzle olive oil 🔥 Bake in the oven at 200°C for 20-25 Minutes Nando’s Spicy Rice - 200g washed uncooked Basmati rice - 1/2 medium diced white onion - 1 small green bell pepper diced - 1 small red bell pepper diced - 30g tomato paste - 2 tsp paprika - 2 tsp salt - isp cumin - 1/2 tsp tumeric - tbsp olive oil - 400ml warm water 🔥 Bring to a bubble on high heat then turn the heat to the lowest flame and simmer covered for 10-12 minutes (or until the water is all gone) Nando’s Garlic Bread - 2 (90g) ciabatta rolls (brand Tesco) - 40g salted butter - tsp garlic paste - tsp parsley flakes Optional ingredients - 4 lemon wedges (garnish) - Fresh chopped coriander (garnish) Storage & Heating ♨️ - Store everything in meal prep boxes refrigerated for up to 5 days. - When it’s time to eat, remove the garlic bread and lemon from the box, cover the box with a damp paper towel and microwave for 3-4 minutes till heated through. - To reheat the garlic bread toast it in the pan for a couple minutes till crispy Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio)

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