Niko
Region: US
Sunday 04 May 2025 04:54:20 GMT
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austyn :
That gyno is bad but like chest looks developed same with arms its really just ur stomach or core
2025-05-21 07:47:03
57
Whilema Hones :
How do you have gyno 😭
2025-05-06 21:45:55
17
Matt :
Jesus is God
2025-07-05 17:53:42
72
Lewie 🌀 :
muscles are built on rest days btw ✌️
2025-06-13 07:19:48
3432
Aki :
I can get this in like 1 week
2025-07-13 12:16:58
1
dogla :
how does one achieve this build
2025-06-04 02:40:22
0
bob knob :
you need rest days bro 💔💔
2025-05-04 16:21:13
9694
Gigachad :
They jusy feel like buttons 🥀
2025-07-03 00:30:17
0
grandma :
being natty
2025-07-06 01:34:59
0
ugini_the_lugini :
guys how often should i have rest days?
2025-06-08 23:13:47
1
ice3767ty2.0 :
All pain no gain ahh
2025-06-29 01:55:09
9
Noah Mccutcheon :
We can tell 😭
2025-05-29 03:07:44
13
Michael_alt :
Rate my physique on my profile
2025-07-08 03:00:07
0
neo :
[sticker]
2025-06-20 18:48:50
0
501TT🎶 :
Cmon at least 1 rest day...
2025-07-02 20:44:43
0
Gabe :
You can skip rest days if you are getting enough protein and sleep and energy
2025-07-08 20:47:31
0
nicksgeek3d :
You gain muscle when you sleep and rest you trust it’s worth
2025-06-18 22:17:56
0
skibidicumlover17 :
don’t skip cardio mate
2025-05-10 10:50:50
3374
Ethan S 🏉🏚️🔦 :
You gain muscle by it tearing little bits and when it heals it becomes more strong so if you just continue to do it without rest it will just tear your muscle and damage and it doesn’t give it chance to grow
2025-06-30 16:56:46
1
ᛉ🇧🇦🅹🆄🆂🆄🅵🏴ᛉ :
just do cardio and take rest days
2025-06-17 22:17:55
1
𝘾𝙞𝙣𝙚𝙮𝙮 :
If you skip rest days than that makes sense😭🙏
2025-05-21 19:06:15
3088
λ :
yk that muscles grows on rest days
2025-06-26 22:04:56
1
Missmo? :
muscle grows on rest days bro
2025-06-18 06:08:37
0
Eshan :
seems abt right
2025-06-18 03:35:53
0
denniskusuo :
sometimes the rest day is more important than the training because our muscles need time to recover
2025-06-29 09:39:51
0
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