“M”
Region: US
Sunday 04 May 2025 05:37:05 GMT
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Raafat 🇺🇸 CA :
you need to use machines first and build strength 💪, for few months, after that you will be able to pull your weight, your arms and back muscles need to be stronger first.
2025-05-04 10:03:18
2
Ron :
It's just a lack of shoulder and back strength. Get a chair and start chin over the bar and lower yourself slowly getting the negative.. Start there.
2025-05-04 12:54:05
1
Birdless33 :
Do standing wall pushups for a couple weeks to start building arm strength. Stay Strong
2025-05-14 12:30:47
0
bigpaws4tito :
Lat pull downs and bench press will help
2025-05-04 13:15:46
1
Truman Burbank :
Do negative pull ups for a week, you'll be able to do one by Friday. Great work all around!
2025-05-04 13:29:30
1
🦋Dr. K 🇵🇷🩺 :
At least you tried. I know I can’t so I won’t 😂😂😂😂 lol
2025-05-04 12:50:55
1
ldydi11 :
I need to know the secret too!
2025-05-07 16:44:51
1
JOE :
I think your biggest problem is when that falls down. Molding is tacked with a couple of very small nails.
2025-05-05 13:20:38
0
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