@livewellbewellpodcast: Exercise is the most important tool for addiction recovery! We all know how important exercise is for our health and fitness, but how does it come into play with addiction? Doug Bopst explains how exercise helped him overcome his drug addiction and other useful tools he discovered on his road to recovery. @Doug Bopst #dougbopst #overcomedrugaddiction #tiktokshorts #shorts #LiveWellBeWell #psychology #Fitness #healthpodcast #livewellbewellpodcast #roadtorecovery #recovery #recoverytools