Dr Nafisa | Psyching OUT!
Region: GB
Sunday 04 May 2025 19:39:02 GMT
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I'm joyce🍀☘️ :
can anxiety cause your pressure to go high?
2025-05-27 19:33:39
1
Themuslimgrappler :
It was a long journey from ruqya to health check until I found out that my nervous system is upside down. Now I’m recovering Alhamdulillah. Breath exercise, umrah, Zam Zam Water, cutting caffein and sugar, weight loss, mindset switch, stress reduction and you’re good to go 👍🏼
2025-06-02 19:15:30
3
A LoveLea Place :
Thank you so much🖤❤️💚
2025-07-02 12:03:53
1
Tooshka Fasiqiinta 🔦 :
Suffered from severe anxiety where I wasn’t able to leave my house. Tried cbt but didn’t work. Doctor prescribed me sertraline 50mg. Am back to normal alhamdulillah but I put on so much weight
2025-05-06 13:02:50
10
African Fanta 🇵🇸🍉 :
Breathing work has been a game changer!
2025-05-04 19:49:26
7
Silygirl :
There are many reasons for anxiety..one of them is evil eye and spiritual attack.. perhaps we should be more open and realistic .. even doctors
2025-05-15 08:52:10
3
consignjoseph :
my anxiety makes my BP goes up I'm scared
2025-05-10 11:29:48
1
Mark Stephen Pooler :
Reduce sugar and caffeine mindfulness powerful and CBT and breathwork do all of them
2025-06-17 16:33:40
2
Isaiah Obrenpong :
Thank you 🤔
2025-06-01 07:28:13
1
Esi 14326 :
D,r pls take you time bcoz i cant hear you well
2025-06-27 12:56:14
2
Ismail Dantajira :
I don't know why, but I'm so scared of that meditation thing. It seems to provoke my panic attacks
2025-05-09 08:39:49
3
Narcomancer • Sleep Guide :
CBT can be very frustrating and ineffective. A lot of people find that they can’t “think their way out of anxiety”. But I agree that pairing is with mindfulness and breathwork can be effective.
2025-05-22 14:12:21
4
🧌 :
NAYAA how did u know about my coffee addiction 😭
2025-05-05 23:57:56
3
[email protected] :
what do i do to sleep
2025-05-10 10:28:12
2
zayid Yusuf mahamud :
I love this girl so much more than my life
2025-05-10 14:40:09
1
Boqore👑 :
I love everything about you and your color.❤️
2025-05-13 17:46:10
1
samirayazid292 :
pls dr does anxiety cause leg pain and burning sensation under the feet?
2025-05-08 16:32:54
1
Fear God :
any suggestions for pancreas enzymes deficiencies pliz doc?
2025-05-14 04:21:20
1
Leonamo :
couldn't agree more👍 caffeine intake increases anxiety, which means coffee, tea, energy drinks, Coca-Cola, and pepsi. what you eat and not influences mental healt state, plus lack of regular exercise
2025-05-05 11:40:25
5
tinashe sajeni :
where are you from yourself
2025-06-09 17:59:13
2
Godgirl :
am unable to exercise
2025-05-11 13:40:00
1
Sweety@G🌎 :
Thank you very informative
2025-05-15 13:46:20
2
Nirvana :
I have severe social anxiety for 10 years now and i seriously need hepl on how to overcome it.
2025-05-26 09:04:53
1
aarka_keynta :
Thank you very much Dr
2025-06-20 05:19:02
1
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