@pamela_rf: at this point maybe the only person who’s not training for a marathon or hyrox 😂 but I’ll stick with this kind of zone 2-3 cardio 🤝🏼

Pamela Reif
Pamela Reif
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Region: DE
Monday 05 May 2025 21:02:31 GMT
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alnilan_luzia
🌸 Luzia 🌸 :
Honestly, after doing your workouts for a couple of months, I was able to run 4k with no issue 😅
2025-05-07 11:55:15
347
katievibezzz222
katia🩷🪽 :
which video is it?
2025-05-06 07:50:59
5
ganteanga
Claire McDammit :
What type of tv or tv stand is that?? I want it
2025-05-08 12:48:25
5
rosalieddaniel
𝓡𝓸𝓼𝓪𝓵𝓲𝓮🕊 :
How to slim arm pls guide me
2025-05-15 16:48:48
2
lumivitaebrandpartner
NextLevelX :
Pamela Du bringst so viel Power – hast du schon mal Zellenergie mit Wasserstoff + Frequenzen ausprobiert? 💧 Hat bei mir einiges verändert.
2025-07-15 15:08:07
0
ma.duf
Ma Du :
You are my inspo. Been there since 6 years already! Love you and your work 💓
2025-05-16 03:19:25
1
jessicamaryly
Jessica Amoi :
Mein absolutes Lieblings Workout mit dem 2000 steps Workout einfach 🔥😎
2025-07-07 15:31:34
1
alyssamay0619
Alyssa May :
Missing my pamela workouts so much. This pregnancy is just not allowing much exercise at the moment. 🫣😭
2025-05-06 02:37:39
135
leasanches
Lea Sanches :
your smile is contagious
2025-05-05 21:36:19
29
chongxiao0
seven :
Full of energy😁
2025-06-25 13:40:48
1
lena.hackl1
Lena 🌸🥥 :
Your smile ❤️❤️❤️
2025-05-06 07:46:42
4
women_fitness_forward
Praxy | Running & Fitness :
I need to do this on my rest Days🤩🤩🤩
2025-07-02 16:25:07
0
lezak54
lena :
i love you
2025-05-05 21:10:28
2
gina462
Gina :
Merci 🥰
2025-05-05 22:45:44
3
beccsrf
rebecca :
True🥰
2025-05-05 21:29:12
2
sweet_persimmons
Annie :
Omg what is that second song??? Soooo hype
2025-05-10 21:29:07
3
thienthienmo
@ThiênthiênFitness :
Iloyou pamela
2025-06-03 08:10:56
2
andreiiiafernandes
Andreia Fernandes :
same Pam same
2025-05-06 18:19:18
3
bekcakk
bekcakk :
someone pls tell me what the first song is 🙏
2025-05-14 22:16:35
2
katycaine
katy :
did this workout today big fan I do ur workouts do them weekly🩷
2025-05-05 21:16:12
4
supermanmk22
supermanmk22 :
I just saw the description 😂😂 that is 🔥
2025-05-05 21:32:25
4
wibbiex
Wibbie :
Thiiiiissss 😍
2025-05-06 05:05:13
3
lady_sendy
SendyS :
Sometimes when I am not in the mood, I just turn the TV on with your Workout videos, and after 10 minutes of workout I feel like a NEW PERSON! Thank you for that 🙈🥰❣️
2025-05-05 21:26:22
8
siegfrinator
🤴 :
Pamela Reif macht immernoch Sport denke das ist ein gutes Zeichen
2025-05-12 07:20:51
3
annx.qx
anne :
1
2025-05-05 21:05:11
2
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