@sofyamorgun0: What I eat in a day, I don’t count calories, I try to listen to my body and try ask myself whether I am hungry. I try not to snack and dedicate time to eat and cook a proper meal. I have moments where I forget all of that but I cheer myself and start again #weightlosstransformation #whatieatinaday #weightlosstip #eatinghabits #weightlosstipsforwomen