@fitonomy.app: Not Feeling Your Hamstrings During Curls? 🧐🦵 These 3 form tweaks will fire them up instantly. Save this & feel the difference next session! Train smarter with @fitonomyapp 💪 #hamstringworkout #fitonomyapp #legdaytips #formcorrection #gymmistakes #lowerbodyworkout #hamstringcurl #legtraining #fitnesshacks #explorepage

Fitonomy
Fitonomy
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Region: US
Tuesday 06 May 2025 10:34:57 GMT
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lena.kerimoglu
𝐥𝐞𝐧𝐚 :
I feel these on my calves
2025-05-08 09:18:16
2217
cc_crockettpart2
cc crockett :
dude i am currently laying on this machine scrolling
2025-05-13 00:31:18
1284
crystalmikaelson25
crystalmikaelson25 :
Does this work the glutes
2025-05-07 16:56:00
186
mos16596
lone :
my right knee snaps anyone know why? 🙏😭
2025-05-27 20:05:00
8
babiexotik
babyexotik :
Dude I did this and my legs hurt so more after 2 days like never before 😭 is that normal
2025-06-07 03:11:27
2
texswifey
xoxo :
this machine brings tears to my eyes bruh😭
2025-05-16 19:37:30
62
whoslilbunny0
Lil_bunny🐇 :
On the app it not look like this 🤨
2025-07-17 13:57:22
0
hhttps.marii
𝓜𝓪𝓻𝓲𝓪𝓷𝓪🫧. :
I only feel them in my left hamstring💔💔💔
2025-05-14 03:01:56
39
rachellacayo6
Rachel Lacayo :
con que otro ejercicio se puede reemplazar ?
2025-05-07 00:22:12
971
jojo_moooza
Joy Otero Orcajo :
im a Filipino and I slightly skip this
2025-06-24 21:24:36
0
stephtaylor.spam
Steph :
Don’t tuck your pelvis
2025-06-29 13:52:57
1
7annah.vl
♱ :
I get cramps from these bro I cant 💔🥀
2025-07-17 08:57:49
0
21.dm3
21.dm3 :
i could never use it cause it’s facing other machines like 💀
2025-06-27 17:44:38
0
mixdelucha
Luciana Asael Schön :
Se me acalambran y no llego hacer ni dos series, algún tip ?
2025-05-12 15:42:01
403
jaembuckley
je :
my gym only has the bench leg curl version and im too short for it so im very confused on where to actually position my feet
2025-06-17 09:54:14
0
honeychellee
chelle🎀 :
been feeling it for 3 days 🥲
2025-05-28 15:29:48
2
moccona.classic
moccona.classic :
I dont want do this 😭😭😭
2025-05-29 09:06:53
0
ana_lisandraa
A🦀 :
Eu odeio esse exercício 😔
2025-05-12 17:27:55
664
joha_gamz
ᴊ :
Siempre batallé con esa máquina, me acomodaba varias veces y lo sentía en la pantorrilla 🥺 pedí ayuda y seguía con lo mismo jaja
2025-05-21 20:58:06
107
_birdiegirl
_bìrdíegǐrl :
Do these and superset with RDL’s TRUST.
2025-05-10 09:58:13
7
taimoorjawed442
GUFRAN FF 🥺 :
leg day ❌ skip day ✅
2025-05-12 12:53:30
41
mamatandyy
Mama Tandy :
wow good one
2025-06-05 22:13:51
1
edivaniamoura24
Edivania Moura :
vou fazer 3 meses na academia e ainda não consegui progredir a carga na mesa flexora 🥺
2025-05-30 22:02:58
4
sam_ms04
𝓢𝓪𝓶𝓶𝔂☆ :
y si cada vez que subo me truena la rodilla izquierda??
2025-05-18 03:58:39
5
exploring.life27
Exploring Life :
Look at me💪💪🔥🔥❤
2025-05-30 02:19:43
0
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