@anthonymacchiato: SARMS DAY (Shoulders & Arms) Overhead Press 15/12/10/8 + drop set DB OHP 3x8 Upright Row x Tricep Pushdowns 3x12-15 Lateral Raise x Bicep BB Curls 3x12-15 Tricep Extensions x Bicep Rope Curls 3x12-15 • gym, fitness, workout, exercise, motivation, training, bodybuilding, lifestyle, aesthetics, physique, gym motivation, gym progress, bodybuilding lifestyle, gym memes, gym girl, gym motivational quotes, fitness journey, real, relatable, mental health, mens mental health, motivation, self development, heartbreak, gym heartbreak, relatable gym reels, #gymmotivation #Fitness #fitnessmotivation #fitnessjourney #discipline #mindset #motivation #motivationalquotes #SelfImprovement

Anthony | Fat Loss Coach

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Region: CA

Tuesday 06 May 2025 22:28:45 GMT